Calendário de Dieta de Bia rosario - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2013
seg 15: 911 * 43%
Gord:
 
Prot:
 
Carbs:
32,48g
 
52,41g
 
103,10g
2318*  1407
dom 14: 195 * 9%
Gord:
 
Prot:
 
Carbs:
5,83g
 
10,64g
 
25,63g
- -
sáb 13: 832 * 40%
Gord:
 
Prot:
 
Carbs:
25,13g
 
25,19g
 
127,74g
- -
sex 12: 1310 * 62%
Gord:
 
Prot:
 
Carbs:
42,06g
 
31,63g
 
204,17g
2146*  836
qui 11: 599 * 29%
Gord:
 
Prot:
 
Carbs:
11,35g
 
36,33g
 
89,09g
2969*  2370
qua 10: 955 * 45%
Gord:
 
Prot:
 
Carbs:
23,52g
 
28,98g
 
161,17g
- -
ter 9: 1205 * 57%
Gord:
 
Prot:
 
Carbs:
34,10g
 
59,66g
 
168,49g
1996*  791
seg 8: 987 * 47%
Gord:
 
Prot:
 
Carbs:
36,15g
 
80,78g
 
82,51g
2304*  1317
dom 7: 1341 * 64%
Gord:
 
Prot:
 
Carbs:
55,15g
 
70,43g
 
141,78g
2678*  1337
sáb 6: 1044 * 50%
Gord:
 
Prot:
 
Carbs:
33,81g
 
33,23g
 
143,39g
2305*  1261
sex 5: 1017 * 48%
Gord:
 
Prot:
 
Carbs:
27,32g
 
40,30g
 
150,20g
2951*  1934
qui 4: 1411 * 67%
Gord:
 
Prot:
 
Carbs:
47,80g
 
54,70g
 
187,23g
2951*  1540
qua 3: 800 * 38%
Gord:
 
Prot:
 
Carbs:
24,56g
 
30,12g
 
112,85g
2228*  1428
ter 2: 1146 * 55%
Gord:
 
Prot:
 
Carbs:
46,65g
 
41,14g
 
142,94g
2611*  1465
seg 1: 2190 * 104%
Gord:
 
Prot:
 
Carbs:
87,60g
 
109,33g
 
244,40g
2611*  421
março 2013
dom 31: 1334 * 64%
Gord:
 
Prot:
 
Carbs:
44,63g
 
63,82g
 
168,97g
2245*  911
sáb 30: 1795 * 85%
Gord:
 
Prot:
 
Carbs:
53,21g
 
84,78g
 
248,32g
- -
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