Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| seg 23: |
272 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
23,50g |
|
16,15g |
|
-
|
-
|
| dom 22: |
975 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
42,65g |
|
71,04g |
|
76,32g |
|
-
|
-
|
| sáb 21: |
876 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
40,55g |
|
91,32g |
|
-
|
-
|
| janeiro 2022 |
| ter 11: |
100 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,37g |
|
2,37g |
|
23,17g |
|
-
|
-
|
| seg 10: |
469 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
15,43g |
|
31,24g |
|
51,59g |
|
-
|
-
|
| dom 9: |
842 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,19g |
|
40,02g |
|
124,35g |
|
-
|
-
|
| sáb 8: |
-
|
-
|
|
1521*
|
-
|
| sex 7: |
1831 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
61,87g |
|
61,68g |
|
266,40g |
|
-
|
-
|
| qui 6: |
523 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
7,09g |
|
17,59g |
|
100,43g |
|
-
|
-
|
| qua 5: |
552 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
15,54g |
|
24,72g |
|
82,40g |
|
-
|
-
|
| ter 4: |
355 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
1,84g |
|
22,67g |
|
62,77g |
|
-
|
-
|
| seg 3: |
190 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
0,70g |
|
3,47g |
|
46,24g |
|
-
|
-
|
| dezembro 2021 |
| qui 30: |
644 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
17,06g |
|
30,50g |
|
93,33g |
|
-
|
-
|
| qua 29: |
703 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
3,29g |
|
20,94g |
|
152,00g |
|
-
|
-
|
| ter 28: |
1324 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
51,69g |
|
40,93g |
|
177,16g |
|
-
|
-
|
| seg 27: |
431 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
7,17g |
|
35,04g |
|
56,59g |
|
-
|
-
|
| dom 26: |
410 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
3,37g |
|
22,47g |
|
72,09g |
|
-
|
-
|
| sáb 25: |
705 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,34g |
|
31,45g |
|
106,59g |
|
-
|
-
|
| sex 24: |
1107 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
36,22g |
|
52,89g |
|
144,78g |
|
-
|
-
|
| qui 23: |
619 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
37,53g |
|
97,10g |
|
-
|
-
|
| qua 22: |
595 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
6,19g |
|
22,60g |
|
112,78g |
|
-
|
-
|
|
|
