Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 7: |
719 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
41,98g |
|
14,97g |
|
69,71g |
|
-
|
-
|
| ter 4: |
369 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
6,90g |
|
68,20g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
610 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,67g |
|
29,11g |
|
54,85g |
|
-
|
-
|
| sáb 25: |
1401 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
65,92g |
|
80,95g |
|
124,51g |
|
-
|
-
|
| sex 24: |
979 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
49,10g |
|
40,50g |
|
96,60g |
|
-
|
-
|
| seg 20: |
1180 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
65,59g |
|
93,49g |
|
57,87g |
|
-
|
-
|
| dom 19: |
773 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,29g |
|
55,54g |
|
58,59g |
|
-
|
-
|
| sáb 18: |
1586 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
110,71g |
|
143,15g |
|
-
|
-
|
| sex 17: |
718 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,27g |
|
21,41g |
|
116,34g |
|
-
|
-
|
| qui 16: |
290 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,88g |
|
20,55g |
|
14,77g |
|
-
|
-
|
| qua 15: |
1477 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
75,96g |
|
101,54g |
|
129,78g |
|
-
|
-
|
| ter 14: |
1445 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
48,50g |
|
105,36g |
|
123,13g |
|
1960*
|
 515
|
| seg 13: |
1271 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
65,63g |
|
62,64g |
|
115,43g |
|
2026*
|
755
|
| dezembro 2023 |
| qui 21: |
470 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,99g |
|
5,25g |
|
69,89g |
|
-
|
-
|
| ter 19: |
954 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,89g |
|
31,73g |
|
123,69g |
|
-
|
-
|
| qui 14: |
1358 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
38,33g |
|
172,15g |
|
-
|
-
|
| qua 13: |
1301 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
53,47g |
|
24,41g |
|
183,04g |
|
-
|
-
|
| seg 11: |
138 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
5,80g |
|
22,00g |
|
-
|
-
|
| dom 3: |
1043 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
49,34g |
|
38,90g |
|
109,49g |
|
-
|
-
|
| sáb 2: |
226 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,69g |
|
7,13g |
|
39,04g |
|
-
|
-
|
|
|
