Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
1253 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
83,01g |
|
68,16g |
|
58,89g |
|
-
|
-
|
| seg 16: |
1420 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
80,44g |
|
93,32g |
|
73,60g |
|
-
|
-
|
| qui 5: |
405 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
25,73g |
|
10,23g |
|
-
|
-
|
| janeiro 2024 |
| seg 22: |
1180 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
62,27g |
|
92,42g |
|
64,84g |
|
-
|
-
|
| dom 21: |
107 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
8,42g |
|
4,78g |
|
1,21g |
|
-
|
-
|
| qua 10: |
403 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
26,75g |
|
6,25g |
|
-
|
-
|
| ter 9: |
1432 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
93,41g |
|
100,77g |
|
41,18g |
|
-
|
-
|
| seg 8: |
1265 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
86,07g |
|
88,14g |
|
29,11g |
|
-
|
-
|
| dom 7: |
2060 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
155,22g |
|
113,58g |
|
45,14g |
|
2867*
|
 807
|
| sáb 6: |
1619 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
113,01g |
|
96,80g |
|
48,57g |
|
3187*
|
1568
|
| sex 5: |
1598 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
129,68g |
|
77,43g |
|
27,48g |
|
-
|
-
|
| qui 4: |
1551 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
96,95g |
|
135,98g |
|
33,27g |
|
-
|
-
|
| qua 3: |
1735 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
141,24g |
|
84,45g |
|
30,49g |
|
-
|
-
|
| ter 2: |
1431 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
106,88g |
|
90,30g |
|
25,80g |
|
2849*
|
1418
|
| seg 1: |
1439 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
93,97g |
|
88,72g |
|
60,79g |
|
2631*
|
1192
|
| dezembro 2023 |
| dom 31: |
1658 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
120,37g |
|
110,09g |
|
39,20g |
|
-
|
-
|
| qui 28: |
1484 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
106,92g |
|
107,10g |
|
24,20g |
|
-
|
-
|
| qua 27: |
1773 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
130,32g |
|
108,69g |
|
39,00g |
|
-
|
-
|
| junho 2023 |
| dom 25: |
1429 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
86,40g |
|
95,62g |
|
52,98g |
|
-
|
-
|
| dom 18: |
1315 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
71,79g |
|
105,56g |
|
44,21g |
|
-
|
-
|
|
|
