Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 23: |
166 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
14,17g |
|
4,72g |
|
-
|
-
|
| qui 22: |
406 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
26,97g |
|
42,70g |
|
-
|
-
|
| qua 21: |
546 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,63g |
|
21,16g |
|
80,76g |
|
-
|
-
|
| ter 20: |
377 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,93g |
|
24,48g |
|
32,74g |
|
-
|
-
|
| sex 16: |
713 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,74g |
|
59,97g |
|
57,05g |
|
-
|
-
|
| qui 15: |
429 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
29,97g |
|
30,16g |
|
-
|
-
|
| julho 2024 |
| dom 7: |
1301 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
69,94g |
|
46,21g |
|
122,07g |
|
-
|
-
|
| sáb 6: |
160 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,58g |
|
17,51g |
|
11,44g |
|
-
|
-
|
| sex 5: |
998 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
153,98g |
|
55,21g |
|
-
|
-
|
| qui 4: |
1300 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,08g |
|
83,53g |
|
140,28g |
|
-
|
-
|
| qua 3: |
1155 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,54g |
|
67,12g |
|
113,57g |
|
-
|
-
|
| ter 2: |
958 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
34,12g |
|
103,07g |
|
51,66g |
|
-
|
-
|
| seg 1: |
645 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
7,78g |
|
60,14g |
|
78,07g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1410 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,39g |
|
108,27g |
|
136,31g |
|
-
|
-
|
| sáb 29: |
1513 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
101,60g |
|
159,40g |
|
-
|
-
|
| dom 16: |
843 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
37,07g |
|
54,01g |
|
61,57g |
|
-
|
-
|
| sáb 15: |
1017 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
46,35g |
|
54,62g |
|
97,13g |
|
-
|
-
|
| qui 13: |
598 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,85g |
|
39,48g |
|
62,37g |
|
-
|
-
|
| ter 11: |
1272 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,04g |
|
77,93g |
|
124,28g |
|
-
|
-
|
| seg 10: |
1511 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,64g |
|
98,52g |
|
164,03g |
|
-
|
-
|
|
|
