Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 17: |
699 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
13,38g |
|
21,11g |
|
125,85g |
|
-
|
-
|
| sex 14: |
65 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
0,80g |
|
16,67g |
|
-
|
-
|
| qui 13: |
984 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
34,79g |
|
41,18g |
|
125,31g |
|
-
|
-
|
| qua 12: |
1886 *
|
135%
|
Gord: |
|
Prot: |
|
Carbs: |
58,58g |
|
58,16g |
|
278,00g |
|
-
|
-
|
| ter 11: |
1381 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
63,13g |
|
58,75g |
|
147,41g |
|
-
|
-
|
| seg 10: |
1084 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,21g |
|
32,29g |
|
172,72g |
|
-
|
-
|
| outubro 2022 |
| seg 24: |
539 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,31g |
|
20,92g |
|
65,73g |
|
-
|
-
|
| qui 20: |
628 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,74g |
|
20,59g |
|
81,92g |
|
-
|
-
|
| qua 19: |
1931 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
96,49g |
|
86,52g |
|
178,80g |
|
-
|
-
|
| ter 18: |
966 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,47g |
|
56,72g |
|
69,99g |
|
-
|
-
|
| seg 17: |
1706 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
61,35g |
|
73,82g |
|
218,06g |
|
-
|
-
|
| sex 14: |
664 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
22,52g |
|
32,79g |
|
87,87g |
|
-
|
-
|
| qui 13: |
1720 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
64,45g |
|
77,43g |
|
204,29g |
|
-
|
-
|
| abril 2022 |
| ter 19: |
854 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,39g |
|
29,75g |
|
114,22g |
|
-
|
-
|
| março 2022 |
| seg 21: |
286 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,20g |
|
18,34g |
|
7,86g |
|
-
|
-
|
| janeiro 2022 |
| qui 6: |
450 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
14,09g |
|
24,12g |
|
55,58g |
|
-
|
-
|
| qua 5: |
763 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
18,40g |
|
46,10g |
|
103,01g |
|
-
|
-
|
| dezembro 2021 |
| ter 14: |
876 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
75,50g |
|
96,80g |
|
-
|
-
|
| seg 13: |
1147 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
46,81g |
|
52,24g |
|
130,39g |
|
-
|
-
|
| dom 12: |
158 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,13g |
|
2,16g |
|
30,02g |
|
-
|
-
|
|
|
