Calendário de Dieta de carol.passador - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
dom 12: 1000 * 77%
Gord:
 
Prot:
 
Carbs:
37,88g
 
32,90g
 
133,56g
- -
sáb 11: 871 * 67%
Gord:
 
Prot:
 
Carbs:
36,80g
 
65,60g
 
68,00g
- -
sex 10: 786 * 60%
Gord:
 
Prot:
 
Carbs:
43,48g
 
57,95g
 
36,45g
- -
dom 5: 175 * 13%
Gord:
 
Prot:
 
Carbs:
4,40g
 
7,30g
 
27,00g
- -
sáb 4: 861 * 66%
Gord:
 
Prot:
 
Carbs:
35,74g
 
36,54g
 
97,57g
- -
sex 3: 1183 * 91%
Gord:
 
Prot:
 
Carbs:
39,19g
 
59,45g
 
146,04g
- -
qua 1: 1345 * 103%
Gord:
 
Prot:
 
Carbs:
45,64g
 
74,52g
 
162,26g
- -
abril 2024
ter 30: 1232 * 95%
Gord:
 
Prot:
 
Carbs:
43,02g
 
84,69g
 
123,80g
- -
qui 25: 1639 * 126%
Gord:
 
Prot:
 
Carbs:
38,72g
 
43,85g
 
116,78g
- -
ter 23: 660 * 51%
Gord:
 
Prot:
 
Carbs:
27,19g
 
33,00g
 
66,58g
- -
sex 19: 1417 * 109%
Gord:
 
Prot:
 
Carbs:
22,19g
 
104,17g
 
110,45g
- -
qui 18: 1423 * 109%
Gord:
 
Prot:
 
Carbs:
43,89g
 
85,90g
 
131,90g
- -
qua 17: 1045 * 80%
Gord:
 
Prot:
 
Carbs:
33,85g
 
83,66g
 
101,18g
- -
ter 16: 1135 * 87%
Gord:
 
Prot:
 
Carbs:
40,74g
 
64,89g
 
71,59g
- -
dom 14: 1035 * 80%
Gord:
 
Prot:
 
Carbs:
35,02g
 
58,65g
 
119,48g
- -
ter 9: 1432 * 110%
Gord:
 
Prot:
 
Carbs:
32,32g
 
58,65g
 
136,76g
- -
seg 8: 1025 * 79%
Gord:
 
Prot:
 
Carbs:
30,13g
 
52,38g
 
97,00g
- -
junho 2022
dom 5: 1226 * 94%
Gord:
 
Prot:
 
Carbs:
24,70g
 
43,60g
 
106,55g
- -
janeiro 2022
qui 27: 717 * 55%
Gord:
 
Prot:
 
Carbs:
17,71g
 
41,79g
 
97,92g
- -
qua 26: 136 * 10%
Gord:
 
Prot:
 
Carbs:
5,41g
 
20,54g
 
0,00g
- -
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