Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
1020 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,22g |
|
60,97g |
|
105,35g |
|
-
|
-
|
| sex 5: |
1055 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,07g |
|
47,48g |
|
91,00g |
|
-
|
-
|
| qui 4: |
1041 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
57,88g |
|
34,85g |
|
93,60g |
|
-
|
-
|
| qua 3: |
1015 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,34g |
|
59,18g |
|
89,90g |
|
-
|
-
|
| ter 2: |
1082 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
54,08g |
|
62,06g |
|
86,62g |
|
-
|
-
|
| seg 1: |
848 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
43,92g |
|
80,16g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1281 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
47,05g |
|
40,43g |
|
168,86g |
|
-
|
-
|
| sáb 29: |
700 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
50,00g |
|
80,00g |
|
-
|
-
|
| sex 28: |
1211 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,12g |
|
31,92g |
|
189,35g |
|
-
|
-
|
| qui 27: |
1162 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
44,10g |
|
28,32g |
|
160,83g |
|
-
|
-
|
| qua 26: |
1356 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
51,12g |
|
90,68g |
|
135,33g |
|
-
|
-
|
| ter 25: |
1154 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
38,31g |
|
61,17g |
|
139,31g |
|
-
|
-
|
| seg 24: |
1063 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
47,49g |
|
27,27g |
|
132,47g |
|
-
|
-
|
| dom 23: |
1683 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
73,28g |
|
71,73g |
|
185,69g |
|
-
|
-
|
| sáb 22: |
700 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
50,00g |
|
80,00g |
|
-
|
-
|
| sex 21: |
1468 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
50,76g |
|
51,87g |
|
195,84g |
|
-
|
-
|
| qui 20: |
1214 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
57,14g |
|
151,58g |
|
-
|
-
|
| qua 19: |
1563 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
76,96g |
|
63,47g |
|
150,37g |
|
-
|
-
|
| ter 18: |
1260 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
43,85g |
|
33,94g |
|
176,22g |
|
-
|
-
|
| seg 17: |
1162 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
52,66g |
|
30,87g |
|
144,32g |
|
-
|
-
|
|
|
