Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 8: |
632 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,09g |
|
47,79g |
|
47,23g |
|
-
|
-
|
| sáb 6: |
694 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
19,22g |
|
53,24g |
|
78,47g |
|
-
|
-
|
| dezembro 2023 |
| sex 22: |
804 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
19,42g |
|
22,07g |
|
132,01g |
|
-
|
-
|
| qui 21: |
288 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,31g |
|
13,41g |
|
29,99g |
|
-
|
-
|
| qua 20: |
836 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
25,46g |
|
39,28g |
|
112,93g |
|
-
|
-
|
| ter 19: |
815 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
18,18g |
|
37,32g |
|
127,04g |
|
-
|
-
|
| seg 11: |
360 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,73g |
|
15,56g |
|
51,16g |
|
-
|
-
|
| dom 10: |
388 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
10,52g |
|
14,12g |
|
60,77g |
|
-
|
-
|
| sáb 9: |
724 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,85g |
|
21,87g |
|
75,04g |
|
-
|
-
|
| sex 8: |
485 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,28g |
|
26,92g |
|
48,77g |
|
-
|
-
|
| qui 7: |
82 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,48g |
|
1,35g |
|
15,30g |
|
-
|
-
|
| qua 6: |
1254 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
55,44g |
|
63,50g |
|
120,80g |
|
-
|
-
|
| ter 5: |
740 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,19g |
|
43,61g |
|
70,49g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,41g |
|
21,72g |
|
82,35g |
|
-
|
-
|
| ter 28: |
545 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
58,22g |
|
22,36g |
|
-
|
-
|
| sex 24: |
195 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
0,81g |
|
1,53g |
|
51,00g |
|
-
|
-
|
| ter 21: |
849 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,06g |
|
34,21g |
|
98,60g |
|
-
|
-
|
| sáb 18: |
514 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
13,56g |
|
16,88g |
|
80,56g |
|
-
|
-
|
| ter 7: |
760 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
32,46g |
|
30,26g |
|
90,31g |
|
-
|
-
|
| seg 6: |
759 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
26,47g |
|
94,97g |
|
-
|
-
|
|
|
