Calendário de Dieta de guilllermo69 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sex 20: 610 * 36%
Gord:
 
Prot:
 
Carbs:
30,49g
 
36,20g
 
49,51g
- -
qui 19: 885 * 52%
Gord:
 
Prot:
 
Carbs:
44,26g
 
31,75g
 
98,50g
- -
ter 17: 544 * 32%
Gord:
 
Prot:
 
Carbs:
14,11g
 
69,12g
 
35,05g
- -
qui 12: 887 * 52%
Gord:
 
Prot:
 
Carbs:
47,03g
 
65,64g
 
55,53g
- -
qua 11: 983 * 58%
Gord:
 
Prot:
 
Carbs:
71,55g
 
49,74g
 
35,14g
- -
ter 10: 1269 * 75%
Gord:
 
Prot:
 
Carbs:
69,27g
 
56,36g
 
123,33g
- -
seg 9: 803 * 47%
Gord:
 
Prot:
 
Carbs:
42,32g
 
49,45g
 
61,89g
- -
dom 8: 942 * 55%
Gord:
 
Prot:
 
Carbs:
48,74g
 
55,29g
 
75,64g
- -
sáb 7: 1405 * 83%
Gord:
 
Prot:
 
Carbs:
64,24g
 
78,02g
 
145,54g
- -
qui 5: 1153 * 68%
Gord:
 
Prot:
 
Carbs:
65,98g
 
68,45g
 
72,90g
- -
qua 4: 945 * 56%
Gord:
 
Prot:
 
Carbs:
56,67g
 
48,93g
 
61,86g
- -
ter 3: 322 * 19%
Gord:
 
Prot:
 
Carbs:
26,54g
 
15,86g
 
3,59g
- -
seg 2: 765 * 45%
Gord:
 
Prot:
 
Carbs:
35,99g
 
43,35g
 
70,36g
- -
dom 1: 718 * 42%
Gord:
 
Prot:
 
Carbs:
28,61g
 
58,16g
 
56,33g
- -
agosto 2024
sáb 31: 771 * 45%
Gord:
 
Prot:
 
Carbs:
47,65g
 
49,62g
 
34,42g
- -
qui 29: 670 * 39%
Gord:
 
Prot:
 
Carbs:
52,70g
 
43,44g
 
2,10g
- -
qua 28: 739 * 43%
Gord:
 
Prot:
 
Carbs:
59,21g
 
45,66g
 
2,18g
- -
ter 27: 860 * 51%
Gord:
 
Prot:
 
Carbs:
42,05g
 
109,76g
 
6,23g
- -
dom 25: 831 * 49%
Gord:
 
Prot:
 
Carbs:
42,16g
 
72,74g
 
40,83g
- -
sáb 24: 1447 * 85%
Gord:
 
Prot:
 
Carbs:
78,46g
 
64,42g
 
137,36g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.