Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 19: |
190 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,31g |
|
23,77g |
|
3,65g |
|
-
|
-
|
| junho 2024 |
| sáb 29: |
346 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,37g |
|
17,69g |
|
34,62g |
|
-
|
-
|
| ter 4: |
388 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
27,84g |
|
22,32g |
|
13,53g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
973 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,00g |
|
47,74g |
|
112,97g |
|
-
|
-
|
| abril 2024 |
| seg 22: |
484 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
14,68g |
|
48,55g |
|
-
|
-
|
| março 2024 |
| sex 22: |
216 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
36,00g |
|
27,00g |
|
-
|
-
|
| qui 14: |
313 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,19g |
|
9,92g |
|
55,01g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 10: |
565 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
27,44g |
|
71,12g |
|
-
|
-
|
| sáb 3: |
335 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
19,68g |
|
49,72g |
|
-
|
-
|
| janeiro 2024 |
| qui 18: |
1200 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,54g |
|
33,45g |
|
164,87g |
|
-
|
-
|
| qua 17: |
708 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,82g |
|
20,47g |
|
107,33g |
|
-
|
-
|
| ter 16: |
408 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
22,69g |
|
42,37g |
|
-
|
-
|
| seg 15: |
1124 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
48,42g |
|
39,80g |
|
147,17g |
|
2051*
|
 927
|
| dezembro 2023 |
| qui 14: |
618 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
22,69g |
|
124,69g |
|
-
|
-
|
| qua 13: |
790 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,43g |
|
14,53g |
|
74,52g |
|
-
|
-
|
| dom 10: |
294 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,47g |
|
11,73g |
|
52,18g |
|
-
|
-
|
| novembro 2023 |
| sex 3: |
224 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
10,55g |
|
29,23g |
|
-
|
-
|
| outubro 2023 |
| sex 13: |
847 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,45g |
|
32,98g |
|
106,91g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
387 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,96g |
|
12,35g |
|
68,66g |
|
-
|
-
|
| qua 30: |
1119 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
64,80g |
|
36,36g |
|
114,02g |
|
-
|
-
|
|
|
