Calendário de Dieta de tri2306 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2023
qui 3: 1094 * 73%
Gord:
 
Prot:
 
Carbs:
24,57g
 
41,02g
 
193,08g
- -
janeiro 2023
ter 17: 488 * 33%
Gord:
 
Prot:
 
Carbs:
19,52g
 
58,73g
 
24,12g
- -
seg 16: 289 * 19%
Gord:
 
Prot:
 
Carbs:
8,05g
 
5,52g
 
51,42g
- -
outubro 2022
qui 27: 697 * 46%
Gord:
 
Prot:
 
Carbs:
15,50g
 
57,00g
 
83,00g
- -
qua 26: 954 * 64%
Gord:
 
Prot:
 
Carbs:
18,50g
 
81,00g
 
118,00g
- -
ter 25: 1529 * 102%
Gord:
 
Prot:
 
Carbs:
21,34g
 
88,16g
 
252,16g
- -
seg 24: 1075 * 72%
Gord:
 
Prot:
 
Carbs:
11,72g
 
98,19g
 
143,00g
- -
dom 23: 590 * 39%
Gord:
 
Prot:
 
Carbs:
5,53g
 
48,38g
 
87,84g
- -
sáb 22: 1060 * 71%
Gord:
 
Prot:
 
Carbs:
8,81g
 
98,78g
 
152,51g
- -
sex 21: 888 * 59%
Gord:
 
Prot:
 
Carbs:
18,84g
 
86,15g
 
100,42g
- -
qua 19: 765 * 51%
Gord:
 
Prot:
 
Carbs:
18,58g
 
78,05g
 
80,99g
- -
sáb 15: 849 * 57%
Gord:
 
Prot:
 
Carbs:
24,66g
 
78,95g
 
99,26g
- -
sex 14: 1280 * 85%
Gord:
 
Prot:
 
Carbs:
48,52g
 
107,42g
 
113,32g
- -
qui 13: 200 * 13%
Gord:
 
Prot:
 
Carbs:
7,50g
 
4,50g
 
26,42g
- -
qua 12: 812 * 54%
Gord:
 
Prot:
 
Carbs:
33,07g
 
47,00g
 
84,07g
- -
sex 7: 746 * 50%
Gord:
 
Prot:
 
Carbs:
17,53g
 
86,13g
 
73,41g
- -
qui 6: 803 * 54%
Gord:
 
Prot:
 
Carbs:
27,57g
 
80,04g
 
75,19g
- -
qua 5: 773 * 52%
Gord:
 
Prot:
 
Carbs:
26,29g
 
87,43g
 
58,56g
- -
seg 3: 1027 * 68%
Gord:
 
Prot:
 
Carbs:
30,52g
 
138,12g
 
80,09g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.