Calendário de Dieta de dinalovekarina - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
ter 6: 1566 * 120%
Gord:
 
Prot:
 
Carbs:
81,82g
 
91,05g
 
117,45g
1329*  237
seg 5: 410 * 32%
Gord:
 
Prot:
 
Carbs:
16,14g
 
24,78g
 
41,62g
1458*  1048
dom 4: 2256 * 174%
Gord:
 
Prot:
 
Carbs:
94,25g
 
110,94g
 
249,75g
1388*  868
sáb 3: 1373 * 106%
Gord:
 
Prot:
 
Carbs:
62,22g
 
104,82g
 
95,01g
1455*  82
sex 2: 1257 * 97%
Gord:
 
Prot:
 
Carbs:
62,84g
 
71,28g
 
100,53g
1461*  204
qui 1: 1126 * 87%
Gord:
 
Prot:
 
Carbs:
63,20g
 
36,50g
 
103,01g
1883*  757
julho 2024
qua 31: - - 1436* -
ter 30: - - 1422* -
seg 29: 110 * 8%
Gord:
 
Prot:
 
Carbs:
1,00g
 
3,00g
 
29,00g
1461*  1351
dom 28: - - 1410* -
sáb 27: - - 1456* -
sex 26: - - 1465* -
qui 25: 573 * 38%
Gord:
 
Prot:
 
Carbs:
30,89g
 
34,12g
 
38,05g
1523*  950
qua 24: 645 * 43%
Gord:
 
Prot:
 
Carbs:
29,78g
 
44,07g
 
48,48g
1463*  818
ter 23: 1091 * 73%
Gord:
 
Prot:
 
Carbs:
50,17g
 
75,93g
 
84,01g
1427*  336
seg 22: 878 * 59%
Gord:
 
Prot:
 
Carbs:
43,21g
 
55,75g
 
65,75g
1388*  510
dom 21: 405 * 27%
Gord:
 
Prot:
 
Carbs:
20,81g
 
21,92g
 
33,12g
1412*  1007
sáb 20: 594 * 40%
Gord:
 
Prot:
 
Carbs:
31,41g
 
27,50g
 
49,56g
1424*  830
sex 19: 1586 * 106%
Gord:
 
Prot:
 
Carbs:
65,58g
 
114,42g
 
139,92g
1666*  80
qui 18: 1370 * 91%
Gord:
 
Prot:
 
Carbs:
58,33g
 
85,79g
 
127,47g
1409*  39
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.