Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| qua 28: |
994 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
75,72g |
|
48,08g |
|
36,01g |
|
-
|
-
|
| ter 27: |
1511 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
110,07g |
|
121,16g |
|
3,39g |
|
-
|
-
|
| seg 26: |
1189 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
99,37g |
|
57,83g |
|
15,92g |
|
-
|
-
|
| ter 20: |
914 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
54,92g |
|
80,44g |
|
23,07g |
|
-
|
-
|
| seg 19: |
1093 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
60,80g |
|
48,56g |
|
91,75g |
|
-
|
-
|
| sex 16: |
1543 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
88,78g |
|
96,41g |
|
41,99g |
|
-
|
-
|
| qui 15: |
729 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
46,62g |
|
51,18g |
|
25,10g |
|
-
|
-
|
| qua 14: |
1587 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
93,09g |
|
115,96g |
|
70,55g |
|
-
|
-
|
| ter 13: |
1489 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
88,13g |
|
95,44g |
|
85,53g |
|
-
|
-
|
| seg 12: |
1350 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
92,55g |
|
100,06g |
|
30,93g |
|
-
|
-
|
| janeiro 2022 |
| qua 5: |
1053 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,25g |
|
82,55g |
|
51,08g |
|
-
|
-
|
| dezembro 2021 |
| seg 27: |
607 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
48,78g |
|
24,05g |
|
17,32g |
|
-
|
-
|
| sáb 18: |
119 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
4,28g |
|
7,72g |
|
-
|
-
|
| sex 17: |
460 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
25,75g |
|
44,00g |
|
2932*
|
 2472
|
| qui 16: |
407 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,81g |
|
32,67g |
|
18,78g |
|
-
|
-
|
| qua 15: |
756 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
47,17g |
|
54,19g |
|
26,76g |
|
-
|
-
|
| ter 14: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
38,88g |
|
19,71g |
|
-
|
-
|
| dom 12: |
797 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
50,60g |
|
77,78g |
|
5,30g |
|
-
|
-
|
| sáb 11: |
1442 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
101,40g |
|
72,60g |
|
54,31g |
|
-
|
-
|
| sex 10: |
680 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
52,37g |
|
26,35g |
|
27,56g |
|
2972*
|
2292
|
|
|
