Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qua 10: |
1531 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
99,40g |
|
50,63g |
|
112,03g |
|
-
|
-
|
| dezembro 2023 |
| seg 18: |
262 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
24,32g |
|
6,48g |
|
4,44g |
|
-
|
-
|
| qui 14: |
404 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
27,78g |
|
19,11g |
|
19,38g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
853 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,20g |
|
13,75g |
|
155,70g |
|
-
|
-
|
| ter 21: |
256 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,83g |
|
16,46g |
|
38,15g |
|
-
|
-
|
| qua 15: |
1701 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
56,84g |
|
123,02g |
|
172,36g |
|
-
|
-
|
| ter 14: |
527 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,75g |
|
55,47g |
|
29,24g |
|
-
|
-
|
| outubro 2023 |
| sáb 14: |
555 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,22g |
|
34,51g |
|
70,67g |
|
-
|
-
|
| sex 13: |
1047 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
48,29g |
|
130,36g |
|
-
|
-
|
| qui 12: |
1388 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
35,60g |
|
102,99g |
|
168,25g |
|
-
|
-
|
| qua 11: |
1082 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
33,51g |
|
79,43g |
|
115,35g |
|
-
|
-
|
| ter 10: |
73 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
1,30g |
|
1,10g |
|
14,20g |
|
-
|
-
|
| dom 8: |
592 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,89g |
|
21,60g |
|
103,41g |
|
-
|
-
|
| sex 6: |
1392 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
44,64g |
|
86,53g |
|
164,21g |
|
-
|
-
|
| qua 4: |
1462 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,51g |
|
107,56g |
|
197,35g |
|
-
|
-
|
| ter 3: |
1446 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,60g |
|
110,81g |
|
187,25g |
|
-
|
-
|
| seg 2: |
1061 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,67g |
|
83,29g |
|
125,52g |
|
-
|
-
|
| setembro 2023 |
| qui 28: |
890 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,90g |
|
67,94g |
|
109,28g |
|
-
|
-
|
| qua 27: |
2143 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
66,50g |
|
156,25g |
|
247,78g |
|
-
|
-
|
| maio 2023 |
| seg 15: |
390 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
8,50g |
|
68,00g |
|
-
|
-
|
|
|
