Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 24: |
762 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,79g |
|
28,00g |
|
77,38g |
|
-
|
-
|
| qua 12: |
215 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,79g |
|
9,11g |
|
24,21g |
|
-
|
-
|
| seg 10: |
870 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
26,21g |
|
24,93g |
|
74,00g |
|
1344*
|
 474
|
| qua 5: |
1200 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
56,01g |
|
26,25g |
|
148,55g |
|
1556*
|
356
|
| novembro 2023 |
| ter 21: |
745 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
27,51g |
|
105,81g |
|
-
|
-
|
| outubro 2023 |
| sáb 28: |
247 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
10,06g |
|
9,43g |
|
30,58g |
|
-
|
-
|
| seg 23: |
2 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| qua 18: |
462 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
13,82g |
|
14,83g |
|
72,67g |
|
-
|
-
|
| ter 17: |
1292 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
59,02g |
|
45,74g |
|
141,91g |
|
1330*
|
38
|
| qui 5: |
1275 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
40,02g |
|
42,35g |
|
192,24g |
|
1333*
|
58
|
| setembro 2023 |
| dom 17: |
203 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,69g |
|
4,25g |
|
30,65g |
|
-
|
-
|
| qua 13: |
434 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
15,31g |
|
16,22g |
|
59,76g |
|
-
|
-
|
| julho 2023 |
| sex 7: |
194 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,23g |
|
3,97g |
|
36,49g |
|
-
|
-
|
| junho 2023 |
| dom 11: |
942 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
25,61g |
|
34,43g |
|
149,60g |
|
-
|
-
|
| qui 8: |
914 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
39,58g |
|
29,23g |
|
119,04g |
|
1430*
|
516
|
| qua 7: |
811 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
21,48g |
|
126,59g |
|
-
|
-
|
| seg 5: |
1142 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
44,97g |
|
51,83g |
|
132,28g |
|
-
|
-
|
| maio 2023 |
| seg 22: |
546 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
13,49g |
|
22,00g |
|
83,22g |
|
-
|
-
|
| abril 2023 |
| sex 7: |
1091 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
48,25g |
|
51,17g |
|
117,14g |
|
1316*
|
225
|
| qui 6: |
1310 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
56,76g |
|
37,18g |
|
165,40g |
|
1438*
|
128
|
|
|
