Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 8: |
466 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
28,14g |
|
24,17g |
|
27,11g |
|
-
|
-
|
| sáb 6: |
600 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
28,54g |
|
48,12g |
|
34,62g |
|
-
|
-
|
| sex 5: |
1912 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
74,24g |
|
161,78g |
|
143,72g |
|
-
|
-
|
| qui 4: |
1697 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
84,76g |
|
140,51g |
|
90,13g |
|
-
|
-
|
| março 2024 |
| seg 4: |
532 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
32,94g |
|
54,04g |
|
1,06g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1505 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
42,02g |
|
179,18g |
|
86,17g |
|
-
|
-
|
| qua 28: |
2000 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
86,79g |
|
175,98g |
|
111,26g |
|
2739*
|
 739
|
| ter 20: |
2085 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
76,53g |
|
141,06g |
|
197,45g |
|
2606*
|
521
|
| seg 19: |
2529 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
98,37g |
|
151,22g |
|
248,97g |
|
2997*
|
468
|
| janeiro 2024 |
| seg 15: |
724 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
80,19g |
|
40,23g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
180 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,49g |
|
6,58g |
|
30,20g |
|
-
|
-
|
| qui 7: |
223 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
15,74g |
|
1,15g |
|
-
|
-
|
| qua 6: |
1507 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
77,60g |
|
110,73g |
|
82,70g |
|
-
|
-
|
| ter 5: |
1660 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
62,28g |
|
160,61g |
|
100,42g |
|
-
|
-
|
| seg 4: |
1561 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,18g |
|
177,14g |
|
85,28g |
|
-
|
-
|
| sex 1: |
1351 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
77,68g |
|
98,30g |
|
60,53g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1588 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
100,81g |
|
110,80g |
|
59,55g |
|
-
|
-
|
| qua 29: |
2026 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
84,73g |
|
161,79g |
|
145,94g |
|
-
|
-
|
| ter 28: |
1972 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,64g |
|
205,01g |
|
132,69g |
|
-
|
-
|
| seg 27: |
1935 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
101,48g |
|
152,65g |
|
88,14g |
|
-
|
-
|
|
|
