Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| seg 8: |
387 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,99g |
|
19,44g |
|
25,75g |
|
-
|
-
|
| sex 5: |
523 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,88g |
|
31,71g |
|
48,65g |
|
2129*
|
 1606
|
| qui 4: |
1230 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
43,03g |
|
42,36g |
|
172,93g |
|
-
|
-
|
| qua 3: |
829 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
43,75g |
|
32,16g |
|
77,92g |
|
-
|
-
|
| ter 2: |
956 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,97g |
|
35,67g |
|
66,30g |
|
2129*
|
1173
|
| seg 1: |
622 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
23,25g |
|
74,91g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
665 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
33,01g |
|
50,13g |
|
-
|
-
|
| sáb 29: |
1263 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,28g |
|
41,12g |
|
148,93g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
654 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
23,17g |
|
31,11g |
|
87,06g |
|
-
|
-
|
| ter 26: |
1013 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
39,06g |
|
62,94g |
|
85,99g |
|
1978*
|
965
|
| sáb 23: |
958 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,75g |
|
90,14g |
|
85,78g |
|
-
|
-
|
| sex 22: |
1107 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,42g |
|
54,83g |
|
122,04g |
|
2010*
|
903
|
| qui 21: |
666 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,77g |
|
31,43g |
|
81,71g |
|
-
|
-
|
| qua 20: |
290 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
12,00g |
|
39,00g |
|
-
|
-
|
| novembro 2023 |
| qua 1: |
1040 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,63g |
|
31,07g |
|
115,65g |
|
-
|
-
|
| setembro 2022 |
| qua 28: |
575 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
29,28g |
|
48,08g |
|
-
|
-
|
| ter 27: |
388 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
38,88g |
|
20,74g |
|
-
|
-
|
| seg 26: |
534 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
23,64g |
|
46,81g |
|
-
|
-
|
| agosto 2022 |
| ter 9: |
623 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,54g |
|
45,94g |
|
27,81g |
|
-
|
-
|
| junho 2022 |
| seg 27: |
251 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,39g |
|
8,30g |
|
35,41g |
|
-
|
-
|
|
|
