Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 22: |
735 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
43,73g |
|
31,99g |
|
52,82g |
|
-
|
-
|
| ter 18: |
944 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
37,13g |
|
44,37g |
|
106,71g |
|
-
|
-
|
| dezembro 2023 |
| sex 1: |
1108 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
45,92g |
|
67,78g |
|
104,37g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
894 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
38,72g |
|
33,55g |
|
105,77g |
|
-
|
-
|
| ter 28: |
964 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,04g |
|
56,81g |
|
82,25g |
|
-
|
-
|
| seg 27: |
1472 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
66,61g |
|
74,70g |
|
142,48g |
|
-
|
-
|
| dom 26: |
1251 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
52,74g |
|
79,63g |
|
109,53g |
|
-
|
-
|
| sáb 25: |
1280 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,33g |
|
67,69g |
|
138,22g |
|
-
|
-
|
| sex 24: |
1416 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,61g |
|
61,54g |
|
160,65g |
|
-
|
-
|
| agosto 2023 |
| qui 17: |
631 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
39,53g |
|
64,42g |
|
-
|
-
|
| ter 15: |
926 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
52,76g |
|
38,71g |
|
77,44g |
|
-
|
-
|
| março 2023 |
| seg 6: |
484 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,36g |
|
17,14g |
|
41,24g |
|
-
|
-
|
| dom 5: |
547 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
20,25g |
|
57,33g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
803 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
49,90g |
|
33,45g |
|
56,92g |
|
-
|
-
|
| outubro 2022 |
| ter 25: |
1067 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,76g |
|
25,94g |
|
138,33g |
|
-
|
-
|
| seg 24: |
919 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
50,96g |
|
39,98g |
|
77,74g |
|
-
|
-
|
| julho 2022 |
| sáb 16: |
1201 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
59,32g |
|
56,67g |
|
110,03g |
|
-
|
-
|
| sex 15: |
1069 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
62,68g |
|
60,02g |
|
64,45g |
|
-
|
-
|
| qui 7: |
1092 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
32,68g |
|
121,20g |
|
-
|
-
|
| ter 5: |
499 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,96g |
|
21,19g |
|
39,91g |
|
-
|
-
|
|
|
