Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
450 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,16g |
|
34,65g |
|
33,95g |
|
-
|
-
|
| dom 22: |
353 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,46g |
|
21,80g |
|
29,40g |
|
-
|
-
|
| sáb 21: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
31,71g |
|
86,00g |
|
131,33g |
|
-
|
-
|
| sex 20: |
1128 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
23,47g |
|
92,46g |
|
133,52g |
|
-
|
-
|
| qui 19: |
663 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
31,72g |
|
55,43g |
|
38,21g |
|
-
|
-
|
| qua 18: |
1256 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,55g |
|
78,26g |
|
125,43g |
|
-
|
-
|
| seg 16: |
278 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,53g |
|
29,92g |
|
22,68g |
|
-
|
-
|
| dom 15: |
1003 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
26,91g |
|
89,75g |
|
97,95g |
|
-
|
-
|
| sáb 14: |
742 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
19,50g |
|
50,81g |
|
89,63g |
|
-
|
-
|
| sex 13: |
1097 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
74,71g |
|
108,20g |
|
-
|
-
|
| qua 11: |
765 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,59g |
|
61,34g |
|
57,21g |
|
-
|
-
|
| ter 10: |
994 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,37g |
|
43,33g |
|
115,16g |
|
-
|
-
|
| seg 9: |
273 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,42g |
|
15,76g |
|
31,34g |
|
-
|
-
|
| dom 8: |
877 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
47,49g |
|
97,26g |
|
-
|
-
|
| sáb 7: |
1343 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
47,17g |
|
97,16g |
|
126,23g |
|
-
|
-
|
| sex 6: |
910 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
32,16g |
|
39,34g |
|
119,68g |
|
-
|
-
|
| dom 1: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
43,11g |
|
73,47g |
|
129,15g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1096 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
27,53g |
|
101,24g |
|
107,67g |
|
-
|
-
|
| sex 30: |
1251 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
96,70g |
|
138,27g |
|
1633*
|
 382
|
| qua 28: |
695 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
57,04g |
|
56,48g |
|
-
|
-
|
|
|
