Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 3: |
1205 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
63,72g |
|
33,16g |
|
129,21g |
|
-
|
-
|
| qui 2: |
1577 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
67,91g |
|
67,18g |
|
172,96g |
|
-
|
-
|
| abril 2024 |
| ter 23: |
524 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
28,86g |
|
19,20g |
|
46,36g |
|
-
|
-
|
| seg 22: |
797 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
31,31g |
|
33,66g |
|
94,68g |
|
-
|
-
|
| dom 21: |
1721 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
97,71g |
|
58,66g |
|
153,01g |
|
-
|
-
|
| sáb 20: |
1187 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
64,81g |
|
84,57g |
|
67,62g |
|
-
|
-
|
| qua 17: |
701 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
41,63g |
|
21,47g |
|
57,83g |
|
-
|
-
|
| ter 16: |
802 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
42,14g |
|
71,46g |
|
-
|
-
|
| seg 15: |
1347 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
68,53g |
|
51,79g |
|
129,53g |
|
-
|
-
|
| dom 14: |
970 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,77g |
|
30,42g |
|
66,50g |
|
-
|
-
|
| sáb 13: |
1143 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
60,41g |
|
59,54g |
|
88,93g |
|
-
|
-
|
| sex 12: |
1743 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
120,69g |
|
61,10g |
|
100,79g |
|
-
|
-
|
| qui 11: |
233 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
8,21g |
|
15,10g |
|
-
|
-
|
| qua 10: |
140 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,24g |
|
4,51g |
|
28,44g |
|
-
|
-
|
| fevereiro 2024 |
| seg 19: |
62 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,16g |
|
1,23g |
|
15,39g |
|
-
|
-
|
| seg 12: |
284 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
18,84g |
|
18,05g |
|
8,72g |
|
-
|
-
|
| abril 2023 |
| qui 20: |
446 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
16,12g |
|
25,27g |
|
-
|
-
|
| março 2023 |
| sex 10: |
370 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
23,80g |
|
18,10g |
|
21,20g |
|
-
|
-
|
| janeiro 2023 |
| dom 22: |
419 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
20,39g |
|
30,69g |
|
-
|
-
|
| sáb 21: |
1587 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
69,61g |
|
45,68g |
|
222,07g |
|
-
|
-
|
|
|
