Calendário de Dieta de heart-shapedbox - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qui 18: 213 * 21%
Gord:
 
Prot:
 
Carbs:
3,10g
 
18,90g
 
28,00g
- -
qui 11: 758 * 76%
Gord:
 
Prot:
 
Carbs:
24,21g
 
36,60g
 
104,07g
- -
ter 9: 899 * 90%
Gord:
 
Prot:
 
Carbs:
35,62g
 
53,49g
 
91,35g
- -
ter 2: 1133 * 113%
Gord:
 
Prot:
 
Carbs:
47,70g
 
59,00g
 
117,00g
- -
seg 1: 428 * 43%
Gord:
 
Prot:
 
Carbs:
8,72g
 
17,20g
 
69,94g
- -
junho 2024
sex 28: 280 * 28%
Gord:
 
Prot:
 
Carbs:
11,41g
 
17,77g
 
27,71g
- -
qui 27: 622 * 62%
Gord:
 
Prot:
 
Carbs:
15,62g
 
39,11g
 
80,51g
- -
sáb 22: 298 * 30%
Gord:
 
Prot:
 
Carbs:
15,97g
 
23,65g
 
14,79g
- -
qua 19: 470 * 47%
Gord:
 
Prot:
 
Carbs:
6,30g
 
35,04g
 
66,51g
- -
qua 12: 578 * 58%
Gord:
 
Prot:
 
Carbs:
4,87g
 
31,94g
 
105,11g
- -
seg 10: 587 * 59%
Gord:
 
Prot:
 
Carbs:
12,49g
 
55,58g
 
66,51g
- -
sáb 8: 155 * 16%
Gord:
 
Prot:
 
Carbs:
10,61g
 
12,58g
 
1,12g
- -
sex 7: 526 * 53%
Gord:
 
Prot:
 
Carbs:
12,11g
 
57,08g
 
44,22g
- -
seg 3: 537 * 54%
Gord:
 
Prot:
 
Carbs:
7,48g
 
63,99g
 
50,36g
- -
dom 2: 228 * 23%
Gord:
 
Prot:
 
Carbs:
6,02g
 
27,09g
 
14,16g
- -
maio 2024
qui 30: 1126 * 113%
Gord:
 
Prot:
 
Carbs:
48,44g
 
38,72g
 
137,74g
- -
sex 24: 859 * 86%
Gord:
 
Prot:
 
Carbs:
18,13g
 
68,91g
 
112,04g
- -
qui 16: 559 * 56%
Gord:
 
Prot:
 
Carbs:
12,96g
 
32,83g
 
79,83g
- -
ter 14: 697 * 70%
Gord:
 
Prot:
 
Carbs:
16,21g
 
38,88g
 
101,52g
- -
seg 13: 1137 * 114%
Gord:
 
Prot:
 
Carbs:
36,86g
 
74,03g
 
126,25g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.