Calendário de Dieta de Hom er - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
sáb 4: 1263 * 51%
Gord:
 
Prot:
 
Carbs:
59,69g
 
103,82g
 
72,41g
- -
qui 2: 2142 * 86%
Gord:
 
Prot:
 
Carbs:
95,11g
 
165,54g
 
150,74g
- -
qua 1: 1749 * 70%
Gord:
 
Prot:
 
Carbs:
75,05g
 
150,14g
 
101,85g
- -
maio 2022
ter 31: 1332 * 53%
Gord:
 
Prot:
 
Carbs:
46,32g
 
103,89g
 
116,46g
- -
seg 30: 1870 * 75%
Gord:
 
Prot:
 
Carbs:
68,07g
 
136,42g
 
158,76g
- -
qui 26: 2291 * 92%
Gord:
 
Prot:
 
Carbs:
71,28g
 
166,62g
 
235,99g
- -
qua 25: 2191 * 88%
Gord:
 
Prot:
 
Carbs:
103,36g
 
193,80g
 
99,64g
- -
ter 24: 1576 * 63%
Gord:
 
Prot:
 
Carbs:
52,13g
 
147,33g
 
110,90g
- -
seg 23: 1801 * 72%
Gord:
 
Prot:
 
Carbs:
106,81g
 
137,23g
 
51,58g
- -
dom 22: 2028 * 81%
Gord:
 
Prot:
 
Carbs:
97,12g
 
171,82g
 
95,55g
- -
sáb 21: 1935 * 77%
Gord:
 
Prot:
 
Carbs:
84,18g
 
144,77g
 
124,29g
- -
sex 20: 1979 * 79%
Gord:
 
Prot:
 
Carbs:
80,60g
 
177,00g
 
112,53g
- -
qua 18: 1250 * 50%
Gord:
 
Prot:
 
Carbs:
58,40g
 
118,16g
 
53,77g
- -
ter 17: 1918 * 77%
Gord:
 
Prot:
 
Carbs:
77,47g
 
165,84g
 
119,08g
- -
seg 16: 1887 * 75%
Gord:
 
Prot:
 
Carbs:
55,85g
 
158,83g
 
163,77g
- -
dom 15: 1700 * 68%
Gord:
 
Prot:
 
Carbs:
82,62g
 
117,81g
 
114,85g
- -
sáb 14: 2524 * 101%
Gord:
 
Prot:
 
Carbs:
109,29g
 
160,10g
 
210,58g
- -
sex 13: 1332 * 53%
Gord:
 
Prot:
 
Carbs:
59,05g
 
111,16g
 
79,13g
- -
qui 12: 2118 * 85%
Gord:
 
Prot:
 
Carbs:
87,30g
 
176,89g
 
137,55g
- -
qua 11: 1728 * 69%
Gord:
 
Prot:
 
Carbs:
69,09g
 
165,61g
 
82,50g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.