Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sáb 6: |
541 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,06g |
|
40,53g |
|
56,93g |
|
-
|
-
|
| sex 5: |
1277 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
52,59g |
|
53,52g |
|
143,44g |
|
-
|
-
|
| qui 4: |
1582 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
64,36g |
|
73,83g |
|
173,07g |
|
-
|
-
|
| qua 3: |
629 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
25,97g |
|
28,10g |
|
71,36g |
|
-
|
-
|
| ter 2: |
975 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,15g |
|
63,30g |
|
110,58g |
|
-
|
-
|
| seg 1: |
1229 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
41,74g |
|
125,48g |
|
85,85g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
1586 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
91,25g |
|
35,25g |
|
156,30g |
|
-
|
-
|
| sáb 29: |
3270 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
182,06g |
|
146,17g |
|
257,88g |
|
-
|
-
|
| sex 28: |
1610 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
73,54g |
|
88,29g |
|
147,38g |
|
-
|
-
|
| qui 27: |
813 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
61,68g |
|
66,05g |
|
-
|
-
|
| qua 26: |
614 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,75g |
|
34,09g |
|
72,91g |
|
-
|
-
|
| ter 25: |
1497 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
73,10g |
|
152,24g |
|
52,37g |
|
-
|
-
|
| seg 24: |
1068 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
49,10g |
|
49,35g |
|
107,30g |
|
-
|
-
|
| dom 23: |
1633 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
66,87g |
|
110,63g |
|
132,23g |
|
-
|
-
|
| sáb 22: |
1263 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
68,39g |
|
69,08g |
|
85,44g |
|
-
|
-
|
| sex 21: |
1005 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
45,54g |
|
68,15g |
|
80,34g |
|
-
|
-
|
| qui 20: |
1217 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
67,58g |
|
94,67g |
|
51,82g |
|
-
|
-
|
| qua 19: |
1439 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
75,28g |
|
95,01g |
|
90,69g |
|
-
|
-
|
| ter 18: |
732 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
40,02g |
|
95,94g |
|
-
|
-
|
| seg 17: |
1192 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
41,11g |
|
86,75g |
|
123,47g |
|
-
|
-
|
|
|
