Entradas Recentes de Alimentos e Exercícios
| junho 2023 |
| dom 18: |
995 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
55,33g |
|
119,02g |
|
-
|
-
|
| sáb 17: |
1172 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
31,81g |
|
54,19g |
|
168,30g |
|
-
|
-
|
| sáb 10: |
673 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
67,94g |
|
45,47g |
|
-
|
-
|
| sex 9: |
790 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
31,43g |
|
94,29g |
|
-
|
-
|
| qui 8: |
621 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
17,85g |
|
53,20g |
|
60,75g |
|
-
|
-
|
| dom 4: |
802 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
9,39g |
|
85,34g |
|
-
|
-
|
| sáb 3: |
653 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
36,53g |
|
28,04g |
|
53,29g |
|
-
|
-
|
| sex 2: |
563 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
24,45g |
|
26,84g |
|
62,36g |
|
-
|
-
|
| qui 1: |
970 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
54,07g |
|
53,89g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
841 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
22,51g |
|
68,20g |
|
85,55g |
|
-
|
-
|
| ter 30: |
862 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
23,84g |
|
66,00g |
|
66,74g |
|
-
|
-
|
| seg 29: |
469 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
19,12g |
|
17,34g |
|
50,55g |
|
-
|
-
|
| dom 28: |
745 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
33,99g |
|
59,73g |
|
48,69g |
|
-
|
-
|
| sáb 27: |
1027 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
42,99g |
|
77,23g |
|
80,26g |
|
-
|
-
|
| sex 26: |
795 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
27,22g |
|
34,23g |
|
112,20g |
|
-
|
-
|
| qui 25: |
1205 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
60,14g |
|
33,50g |
|
135,18g |
|
-
|
-
|
| qua 24: |
959 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
43,54g |
|
56,70g |
|
87,89g |
|
-
|
-
|
| ter 23: |
718 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
33,45g |
|
54,72g |
|
73,20g |
|
-
|
-
|
| seg 22: |
745 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,04g |
|
23,22g |
|
60,00g |
|
-
|
-
|
| dom 21: |
898 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
34,98g |
|
46,65g |
|
52,63g |
|
-
|
-
|
|
|
