Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sáb 3: |
375 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,90g |
|
20,34g |
|
59,70g |
|
-
|
-
|
| novembro 2023 |
| seg 27: |
92 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,34g |
|
1,12g |
|
23,65g |
|
-
|
-
|
| ter 7: |
304 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
9,98g |
|
46,52g |
|
-
|
-
|
| setembro 2023 |
| ter 5: |
1099 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
58,27g |
|
31,72g |
|
111,09g |
|
-
|
-
|
| abril 2023 |
| sáb 15: |
720 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
45,49g |
|
48,72g |
|
25,65g |
|
-
|
-
|
| sex 14: |
513 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
32,34g |
|
33,97g |
|
-
|
-
|
| qua 5: |
544 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
32,61g |
|
68,44g |
|
-
|
-
|
| ter 4: |
443 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,71g |
|
25,43g |
|
23,62g |
|
-
|
-
|
| março 2023 |
| qua 29: |
519 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,23g |
|
21,81g |
|
87,51g |
|
-
|
-
|
| ter 7: |
336 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
20,91g |
|
27,04g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 25: |
661 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
16,70g |
|
79,00g |
|
-
|
-
|
| seg 13: |
75 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,99g |
|
1,34g |
|
13,07g |
|
-
|
-
|
| janeiro 2023 |
| sex 27: |
771 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
42,84g |
|
34,43g |
|
65,18g |
|
-
|
-
|
| ter 24: |
613 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,02g |
|
34,06g |
|
62,03g |
|
-
|
-
|
| abril 2022 |
| dom 17: |
534 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
22,96g |
|
75,47g |
|
-
|
-
|
| sáb 16: |
707 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
34,66g |
|
43,68g |
|
56,43g |
|
-
|
-
|
| março 2022 |
| sáb 19: |
450 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,88g |
|
31,53g |
|
38,44g |
|
-
|
-
|
| fevereiro 2022 |
| ter 8: |
312 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,92g |
|
24,01g |
|
19,55g |
|
-
|
-
|
| dom 6: |
554 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
22,18g |
|
33,00g |
|
56,94g |
|
-
|
-
|
| sáb 5: |
176 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,44g |
|
13,39g |
|
8,47g |
|
-
|
-
|
|
|
