Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 25: |
854 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,71g |
|
29,43g |
|
60,95g |
|
-
|
-
|
| qui 21: |
925 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
36,45g |
|
59,63g |
|
86,78g |
|
-
|
-
|
| qua 20: |
1017 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,74g |
|
65,35g |
|
45,91g |
|
-
|
-
|
| qui 14: |
961 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
60,61g |
|
53,46g |
|
48,82g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1036 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
3,75g |
|
75,67g |
|
162,99g |
|
-
|
-
|
| ter 27: |
538 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
27,21g |
|
58,28g |
|
16,18g |
|
-
|
-
|
| ter 20: |
-
|
-
|
|
1094*
|
-
|
| seg 19: |
-
|
-
|
|
524*
|
-
|
| qui 15: |
-
|
-
|
|
1298*
|
-
|
| qua 14: |
-
|
-
|
|
1750*
|
-
|
| ter 13: |
-
|
-
|
|
2291*
|
-
|
| seg 12: |
-
|
-
|
|
2230*
|
-
|
| dom 11: |
-
|
-
|
|
1641*
|
-
|
| sáb 10: |
-
|
-
|
|
1946*
|
-
|
| sex 9: |
-
|
-
|
|
2579*
|
-
|
| qui 8: |
-
|
-
|
|
2228*
|
-
|
| qua 7: |
-
|
-
|
|
1892*
|
-
|
| ter 6: |
-
|
-
|
|
1386*
|
-
|
| seg 5: |
-
|
-
|
|
506*
|
-
|
| janeiro 2024 |
| sáb 20: |
531 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
43,13g |
|
22,69g |
|
11,11g |
|
-
|
-
|
| sex 19: |
302 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,96g |
|
10,64g |
|
44,80g |
|
-
|
-
|
| qui 18: |
524 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,48g |
|
68,34g |
|
9,37g |
|
-
|
-
|
| qua 17: |
1038 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
56,37g |
|
73,28g |
|
50,89g |
|
-
|
-
|
| ter 16: |
445 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,16g |
|
17,94g |
|
52,00g |
|
-
|
-
|
| sex 12: |
416 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,21g |
|
18,25g |
|
50,50g |
|
-
|
-
|
| sex 5: |
599 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
51,47g |
|
22,61g |
|
14,26g |
|
-
|
-
|
| qua 3: |
376 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,67g |
|
27,28g |
|
12,27g |
|
-
|
-
|
| dezembro 2023 |
| ter 12: |
504 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
5,41g |
|
15,73g |
|
101,70g |
|
-
|
-
|
| qui 7: |
819 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
31,59g |
|
58,84g |
|
72,98g |
|
-
|
-
|
| sex 1: |
67 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,46g |
|
1,62g |
|
9,35g |
|
32*
|
 35
|
| novembro 2023 |
| qui 30: |
819 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,76g |
|
26,07g |
|
122,15g |
|
2065*
|
 1246
|
| qua 29: |
1053 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
61,80g |
|
87,55g |
|
36,62g |
|
1638*
|
585
|
| ter 28: |
1266 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
66,69g |
|
77,24g |
|
98,34g |
|
275*
|
991
|
|
|
