Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1039 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,40g |
|
67,25g |
|
112,69g |
|
-
|
-
|
| sex 20: |
1449 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
42,13g |
|
140,46g |
|
120,42g |
|
-
|
-
|
| qui 19: |
1357 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
29,49g |
|
171,67g |
|
93,67g |
|
-
|
-
|
| qua 18: |
1917 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
64,77g |
|
186,60g |
|
146,12g |
|
-
|
-
|
| ter 17: |
1909 *
|
147%
|
Gord: |
|
Prot: |
|
Carbs: |
71,86g |
|
197,74g |
|
116,40g |
|
-
|
-
|
| seg 16: |
1499 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
72,28g |
|
135,00g |
|
71,13g |
|
-
|
-
|
| dom 15: |
1293 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
20,09g |
|
27,74g |
|
248,70g |
|
-
|
-
|
| sáb 14: |
1346 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
61,37g |
|
106,90g |
|
89,67g |
|
-
|
-
|
| sex 13: |
1343 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,84g |
|
142,62g |
|
75,06g |
|
-
|
-
|
| qui 12: |
633 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,43g |
|
31,29g |
|
78,59g |
|
-
|
-
|
| qua 11: |
777 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
8,31g |
|
103,60g |
|
68,13g |
|
-
|
-
|
| ter 10: |
855 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
20,57g |
|
70,74g |
|
95,03g |
|
-
|
-
|
| seg 9: |
1351 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
58,46g |
|
118,41g |
|
96,78g |
|
-
|
-
|
| dom 8: |
1304 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
167,55g |
|
65,53g |
|
-
|
-
|
| sáb 7: |
566 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
6,38g |
|
23,33g |
|
103,62g |
|
-
|
-
|
| sex 6: |
524 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
12,26g |
|
34,15g |
|
68,41g |
|
-
|
-
|
| qui 5: |
1479 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
58,79g |
|
103,17g |
|
131,52g |
|
-
|
-
|
| qua 4: |
1218 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
9,92g |
|
92,00g |
|
191,54g |
|
-
|
-
|
| ter 3: |
2137 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
93,12g |
|
113,63g |
|
221,56g |
|
-
|
-
|
| seg 2: |
1028 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
26,06g |
|
87,73g |
|
116,87g |
|
-
|
-
|
|
|
