Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
1425 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
49,27g |
|
82,35g |
|
161,73g |
|
-
|
-
|
| qui 1: |
1469 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
59,73g |
|
46,23g |
|
183,96g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1557 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
72,64g |
|
62,38g |
|
161,23g |
|
-
|
-
|
| ter 30: |
1496 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,36g |
|
71,27g |
|
168,23g |
|
-
|
-
|
| seg 29: |
1454 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
60,87g |
|
68,29g |
|
157,60g |
|
-
|
-
|
| dom 28: |
1177 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
35,29g |
|
50,31g |
|
169,74g |
|
-
|
-
|
| sáb 27: |
1086 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
57,98g |
|
50,00g |
|
93,14g |
|
-
|
-
|
| sex 26: |
1487 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
79,84g |
|
118,14g |
|
67,57g |
|
-
|
-
|
| qui 25: |
1188 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
31,00g |
|
158,61g |
|
-
|
-
|
| qua 24: |
1262 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
31,44g |
|
47,94g |
|
200,04g |
|
-
|
-
|
| ter 23: |
1389 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,88g |
|
38,32g |
|
227,76g |
|
-
|
-
|
| seg 22: |
1520 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,58g |
|
56,14g |
|
192,89g |
|
-
|
-
|
| dom 21: |
1463 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,20g |
|
62,12g |
|
172,15g |
|
-
|
-
|
| sáb 20: |
1389 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
54,20g |
|
50,75g |
|
170,04g |
|
-
|
-
|
| sex 19: |
258 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,48g |
|
12,80g |
|
32,64g |
|
-
|
-
|
| qui 18: |
966 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
70,23g |
|
82,22g |
|
-
|
-
|
| qua 17: |
1079 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,35g |
|
41,39g |
|
175,33g |
|
-
|
-
|
| ter 16: |
1248 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
55,64g |
|
56,26g |
|
127,10g |
|
-
|
-
|
| seg 15: |
1254 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
45,29g |
|
62,83g |
|
150,53g |
|
-
|
-
|
| dom 14: |
1259 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
58,66g |
|
59,05g |
|
122,63g |
|
-
|
-
|
|
|
