Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
835 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
60,13g |
|
53,48g |
|
-
|
-
|
| qui 1: |
1640 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
77,61g |
|
107,55g |
|
150,51g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
1610 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
152,73g |
|
152,89g |
|
-
|
-
|
| ter 30: |
1741 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
34,57g |
|
134,61g |
|
209,91g |
|
-
|
-
|
| seg 29: |
1465 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
125,10g |
|
138,51g |
|
-
|
-
|
| sáb 27: |
1931 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,87g |
|
145,00g |
|
208,02g |
|
-
|
-
|
| qua 24: |
1490 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
42,59g |
|
124,34g |
|
157,18g |
|
-
|
-
|
| ter 23: |
1997 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,09g |
|
161,32g |
|
205,35g |
|
-
|
-
|
| seg 22: |
1499 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
129,98g |
|
160,70g |
|
-
|
-
|
| dom 21: |
1499 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,53g |
|
118,96g |
|
128,32g |
|
-
|
-
|
| sáb 20: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
159,60g |
|
188,61g |
|
-
|
-
|
| sex 19: |
1499 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,67g |
|
119,60g |
|
174,32g |
|
-
|
-
|
| qui 18: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,71g |
|
143,19g |
|
177,02g |
|
-
|
-
|
| qua 17: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,35g |
|
138,73g |
|
163,34g |
|
-
|
-
|
| ter 16: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
42,03g |
|
117,10g |
|
192,82g |
|
-
|
-
|
| seg 15: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,93g |
|
142,65g |
|
157,41g |
|
-
|
-
|
| dom 14: |
1500 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
73,59g |
|
119,06g |
|
120,70g |
|
-
|
-
|
| sáb 13: |
1499 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,74g |
|
122,44g |
|
127,09g |
|
-
|
-
|
| sex 12: |
1503 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,91g |
|
118,80g |
|
127,98g |
|
-
|
-
|
| qui 11: |
1499 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,04g |
|
136,13g |
|
167,31g |
|
-
|
-
|
|
|
