Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 21: |
1101 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
67,01g |
|
124,35g |
|
-
|
-
|
| sex 20: |
1234 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
31,69g |
|
78,76g |
|
160,63g |
|
-
|
-
|
| qui 19: |
1363 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,33g |
|
84,53g |
|
125,49g |
|
387*
|
 976
|
| qua 18: |
1093 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,11g |
|
65,31g |
|
149,29g |
|
1675*
|
 582
|
| ter 17: |
797 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,56g |
|
51,00g |
|
84,71g |
|
1276*
|
479
|
| seg 16: |
195 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,18g |
|
14,62g |
|
13,03g |
|
1648*
|
1453
|
| dom 15: |
728 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,94g |
|
32,82g |
|
60,39g |
|
1309*
|
581
|
| sáb 14: |
1052 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
59,00g |
|
46,00g |
|
84,50g |
|
1802*
|
750
|
| sex 13: |
1290 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
39,24g |
|
69,70g |
|
139,30g |
|
1699*
|
409
|
| qui 12: |
1879 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
89,67g |
|
100,14g |
|
168,39g |
|
1882*
|
3
|
| qua 11: |
1093 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
27,54g |
|
97,22g |
|
120,75g |
|
2108*
|
1015
|
| ter 10: |
2158 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
75,32g |
|
116,66g |
|
246,61g |
|
1707*
|
451
|
| seg 9: |
1343 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,71g |
|
115,03g |
|
133,51g |
|
1931*
|
588
|
| dom 8: |
84 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,60g |
|
18,29g |
|
0,00g |
|
1491*
|
1407
|
| sáb 7: |
1233 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
37,57g |
|
96,22g |
|
132,96g |
|
1708*
|
475
|
| sex 6: |
610 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
28,98g |
|
32,98g |
|
40,73g |
|
1838*
|
1228
|
| qui 5: |
1106 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,96g |
|
77,56g |
|
121,23g |
|
1874*
|
768
|
| qua 4: |
1413 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
55,55g |
|
118,83g |
|
108,24g |
|
1644*
|
231
|
| ter 3: |
1213 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
40,41g |
|
108,18g |
|
104,54g |
|
1869*
|
656
|
| seg 2: |
1490 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
64,86g |
|
88,58g |
|
139,52g |
|
1896*
|
406
|
|
|
