Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
1190 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
14,37g |
|
84,73g |
|
180,90g |
|
-
|
-
|
| qui 12: |
1352 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,12g |
|
107,71g |
|
138,25g |
|
-
|
-
|
| qua 11: |
351 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
5,38g |
|
52,79g |
|
-
|
-
|
| seg 9: |
272 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,85g |
|
8,21g |
|
51,41g |
|
-
|
-
|
| dom 8: |
886 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,10g |
|
65,96g |
|
88,23g |
|
-
|
-
|
| sex 6: |
1007 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,10g |
|
60,79g |
|
107,37g |
|
-
|
-
|
| ter 3: |
2331 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
69,52g |
|
221,79g |
|
197,62g |
|
531*
|
 1800
|
| seg 2: |
-
|
-
|
|
3526*
|
-
|
| dom 1: |
-
|
-
|
|
3636*
|
-
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
3193*
|
-
|
| sex 30: |
-
|
-
|
|
3849*
|
-
|
| qui 29: |
-
|
-
|
|
3118*
|
-
|
| qua 28: |
-
|
-
|
|
3526*
|
-
|
| ter 27: |
139 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,45g |
|
1,09g |
|
36,24g |
|
3749*
|
 3610
|
| seg 26: |
-
|
-
|
|
3761*
|
-
|
| dom 25: |
-
|
-
|
|
2552*
|
-
|
| sáb 24: |
-
|
-
|
|
3673*
|
-
|
| sex 23: |
-
|
-
|
|
3676*
|
-
|
| qui 22: |
172 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
5,50g |
|
19,00g |
|
3224*
|
3052
|
| qua 21: |
-
|
-
|
|
3828*
|
-
|
| ter 20: |
475 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,15g |
|
31,63g |
|
51,61g |
|
2868*
|
2393
|
| seg 19: |
-
|
-
|
|
3909*
|
-
|
| dom 18: |
767 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
66,57g |
|
57,23g |
|
2893*
|
2126
|
| sáb 17: |
1029 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,66g |
|
77,94g |
|
95,08g |
|
3039*
|
2010
|
| sex 16: |
1191 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
38,14g |
|
93,56g |
|
118,59g |
|
3703*
|
2512
|
| qui 15: |
-
|
-
|
|
3109*
|
-
|
|
|
