Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| sex 15: |
1456 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
79,53g |
|
113,92g |
|
77,99g |
|
-
|
-
|
| qui 14: |
1255 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
60,27g |
|
90,01g |
|
94,16g |
|
1568*
|
 313
|
| qua 13: |
1704 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,80g |
|
129,65g |
|
134,23g |
|
1858*
|
154
|
| ter 12: |
1787 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
108,78g |
|
113,94g |
|
90,59g |
|
1720*
|
 67
|
| seg 11: |
1479 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
58,31g |
|
110,79g |
|
126,29g |
|
1858*
|
379
|
| sáb 9: |
1525 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
65,51g |
|
75,38g |
|
160,99g |
|
1700*
|
175
|
| sex 8: |
1700 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
77,23g |
|
104,62g |
|
147,80g |
|
-
|
-
|
| qui 7: |
1213 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
42,61g |
|
84,45g |
|
124,22g |
|
1690*
|
477
|
| qua 6: |
1931 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
47,45g |
|
129,33g |
|
245,35g |
|
1761*
|
170
|
| seg 4: |
-
|
-
|
|
1619*
|
-
|
| dom 3: |
-
|
-
|
|
1781*
|
-
|
| junho 2022 |
| qua 29: |
391 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,66g |
|
18,35g |
|
51,77g |
|
1700*
|
1309
|
| ter 28: |
1079 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
54,57g |
|
79,43g |
|
66,20g |
|
1780*
|
701
|
| abril 2022 |
| seg 18: |
813 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
25,76g |
|
50,27g |
|
90,30g |
|
1603*
|
790
|
| sex 15: |
456 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,23g |
|
32,91g |
|
56,32g |
|
-
|
-
|
| qui 14: |
1154 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,02g |
|
51,71g |
|
135,32g |
|
-
|
-
|
| qua 13: |
1052 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
61,36g |
|
155,34g |
|
-
|
-
|
| ter 12: |
627 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
29,69g |
|
46,78g |
|
41,51g |
|
-
|
-
|
| seg 11: |
1671 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
85,29g |
|
137,42g |
|
81,64g |
|
-
|
-
|
| março 2022 |
| qui 31: |
764 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,39g |
|
63,85g |
|
66,66g |
|
-
|
-
|
| fevereiro 2022 |
| ter 1: |
578 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,41g |
|
31,11g |
|
49,23g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
1192 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
55,30g |
|
106,35g |
|
62,25g |
|
1644*
|
452
|
|
|
