Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 17: |
203 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
7,88g |
|
31,46g |
|
-
|
-
|
| sex 13: |
1619 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,43g |
|
56,19g |
|
217,13g |
|
-
|
-
|
| qui 12: |
1361 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
49,57g |
|
113,47g |
|
115,13g |
|
-
|
-
|
| qua 11: |
1118 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
60,82g |
|
46,44g |
|
94,04g |
|
-
|
-
|
| ter 10: |
1630 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
54,16g |
|
74,85g |
|
205,99g |
|
-
|
-
|
| seg 9: |
1573 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
95,06g |
|
234,92g |
|
-
|
-
|
| dom 8: |
399 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,65g |
|
28,72g |
|
36,55g |
|
-
|
-
|
| sáb 7: |
226 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,52g |
|
2,35g |
|
59,19g |
|
-
|
-
|
| sex 6: |
1030 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,98g |
|
38,05g |
|
147,74g |
|
-
|
-
|
| qui 5: |
751 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
46,04g |
|
33,40g |
|
50,01g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
1415 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
73,56g |
|
201,63g |
|
-
|
-
|
| qua 28: |
2043 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
77,87g |
|
73,98g |
|
275,99g |
|
-
|
-
|
| ter 27: |
1474 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
52,75g |
|
45,23g |
|
197,78g |
|
-
|
-
|
| seg 26: |
789 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,03g |
|
50,56g |
|
81,82g |
|
-
|
-
|
| sex 23: |
820 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
28,52g |
|
127,08g |
|
-
|
-
|
| qui 22: |
1523 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,46g |
|
113,46g |
|
189,28g |
|
-
|
-
|
| qua 21: |
1380 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,13g |
|
76,51g |
|
148,41g |
|
-
|
-
|
| ter 20: |
1667 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
62,42g |
|
65,40g |
|
221,67g |
|
-
|
-
|
| seg 19: |
1575 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,20g |
|
71,98g |
|
177,22g |
|
-
|
-
|
| sex 16: |
1570 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
125,18g |
|
158,34g |
|
-
|
-
|
|
|
