Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sáb 20: |
709 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
30,35g |
|
83,92g |
|
-
|
-
|
| qua 17: |
323 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,02g |
|
8,90g |
|
55,04g |
|
-
|
-
|
| seg 15: |
415 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
25,46g |
|
31,13g |
|
18,77g |
|
-
|
-
|
| dom 14: |
965 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,24g |
|
10,10g |
|
149,42g |
|
-
|
-
|
| sex 12: |
402 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
24,96g |
|
42,84g |
|
-
|
-
|
| qui 11: |
536 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
17,79g |
|
42,45g |
|
48,55g |
|
-
|
-
|
| qua 10: |
628 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
29,92g |
|
34,03g |
|
56,42g |
|
-
|
-
|
| ter 9: |
687 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,63g |
|
24,16g |
|
90,79g |
|
-
|
-
|
| seg 8: |
811 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,84g |
|
64,00g |
|
96,67g |
|
-
|
-
|
| dom 7: |
934 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
38,33g |
|
149,76g |
|
-
|
-
|
| sáb 6: |
1420 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
59,84g |
|
76,32g |
|
156,87g |
|
-
|
-
|
| sex 5: |
807 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,89g |
|
45,01g |
|
92,35g |
|
-
|
-
|
| qui 4: |
783 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,91g |
|
29,45g |
|
109,44g |
|
1512*
|
 729
|
| qua 3: |
1097 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
112,53g |
|
77,24g |
|
-
|
-
|
| ter 2: |
1246 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,55g |
|
41,88g |
|
204,22g |
|
-
|
-
|
|
|
