Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 16: |
1156 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,82g |
|
50,34g |
|
150,98g |
|
-
|
-
|
| novembro 2023 |
| dom 19: |
330 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
7,00g |
|
40,00g |
|
-
|
-
|
| outubro 2023 |
| seg 16: |
114 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
2,06g |
|
26,58g |
|
-
|
-
|
| sex 13: |
-
|
-
|
|
1879*
|
-
|
| setembro 2023 |
| dom 17: |
902 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
19,53g |
|
64,58g |
|
121,31g |
|
-
|
-
|
| ter 12: |
621 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
11,28g |
|
47,08g |
|
125,72g |
|
1918*
|
 1297
|
| seg 11: |
1584 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
79,19g |
|
66,14g |
|
193,00g |
|
-
|
-
|
| dom 10: |
65 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,32g |
|
2,23g |
|
8,69g |
|
-
|
-
|
| sáb 9: |
566 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,96g |
|
35,53g |
|
59,24g |
|
-
|
-
|
| sex 8: |
943 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
17,90g |
|
52,62g |
|
159,96g |
|
2092*
|
1149
|
| qui 7: |
775 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,29g |
|
34,50g |
|
107,22g |
|
-
|
-
|
| julho 2023 |
| dom 23: |
838 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
45,87g |
|
21,79g |
|
119,42g |
|
-
|
-
|
| sex 21: |
862 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,31g |
|
70,65g |
|
85,15g |
|
-
|
-
|
| sáb 8: |
-
|
-
|
|
2142*
|
-
|
| março 2023 |
| qui 2: |
1083 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
70,32g |
|
91,47g |
|
-
|
-
|
| qua 1: |
790 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,60g |
|
46,53g |
|
102,96g |
|
2284*
|
1494
|
| fevereiro 2023 |
| ter 28: |
1138 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,60g |
|
41,30g |
|
152,08g |
|
2126*
|
988
|
| seg 27: |
1321 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,41g |
|
41,99g |
|
178,75g |
|
-
|
-
|
| sáb 25: |
1535 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
84,32g |
|
38,64g |
|
156,45g |
|
2045*
|
510
|
| janeiro 2023 |
| qua 11: |
207 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,94g |
|
10,15g |
|
32,31g |
|
-
|
-
|
| ter 10: |
968 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
42,25g |
|
29,26g |
|
122,17g |
|
2132*
|
1164
|
| sáb 7: |
373 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
6,58g |
|
9,13g |
|
71,97g |
|
-
|
-
|
|
|
