Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 16: |
300 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
13,65g |
|
16,14g |
|
26,62g |
|
-
|
-
|
| março 2023 |
| sex 10: |
1044 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,67g |
|
39,09g |
|
103,79g |
|
-
|
-
|
| qui 9: |
1041 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
53,38g |
|
41,29g |
|
110,42g |
|
-
|
-
|
| qua 8: |
1796 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
68,12g |
|
59,35g |
|
120,41g |
|
-
|
-
|
| ter 7: |
1164 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,13g |
|
59,74g |
|
116,01g |
|
-
|
-
|
| seg 6: |
1160 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,48g |
|
71,53g |
|
95,57g |
|
-
|
-
|
| dom 5: |
1101 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,11g |
|
35,44g |
|
114,97g |
|
1444*
|
 343
|
| sáb 4: |
626 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
18,01g |
|
31,23g |
|
86,78g |
|
1720*
|
1094
|
| sex 3: |
537 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
18,46g |
|
32,39g |
|
62,54g |
|
1582*
|
1045
|
| qui 2: |
647 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,93g |
|
25,68g |
|
83,74g |
|
1683*
|
1036
|
| qua 1: |
974 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
40,14g |
|
49,87g |
|
102,42g |
|
1847*
|
873
|
| fevereiro 2023 |
| ter 28: |
1522 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
57,53g |
|
75,94g |
|
140,45g |
|
-
|
-
|
| janeiro 2023 |
| seg 16: |
256 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
0,68g |
|
3,13g |
|
56,94g |
|
-
|
-
|
| qua 11: |
1209 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,10g |
|
49,59g |
|
156,34g |
|
-
|
-
|
| seg 9: |
1158 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
55,76g |
|
51,08g |
|
98,08g |
|
-
|
-
|
| qui 5: |
1613 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
81,68g |
|
39,21g |
|
148,10g |
|
-
|
-
|
| qua 4: |
1178 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,52g |
|
43,08g |
|
135,65g |
|
-
|
-
|
| ter 3: |
1279 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,96g |
|
36,89g |
|
157,65g |
|
-
|
-
|
| dom 1: |
1068 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
85,09g |
|
33,48g |
|
43,13g |
|
-
|
-
|
| dezembro 2022 |
| sáb 31: |
2066 *
|
159%
|
Gord: |
|
Prot: |
|
Carbs: |
138,43g |
|
60,08g |
|
103,73g |
|
-
|
-
|
|
|
