Entradas Recentes de Alimentos e Exercícios
| dezembro 2021 |
| ter 14: |
206 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
0,90g |
|
4,30g |
|
44,20g |
|
1353*
|
 1147
|
| dom 12: |
1682 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
66,10g |
|
164,53g |
|
99,34g |
|
-
|
-
|
| sáb 11: |
967 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
34,09g |
|
182,13g |
|
1342*
|
375
|
| sex 10: |
1656 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
80,55g |
|
103,51g |
|
132,22g |
|
1345*
|
 311
|
| qui 9: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,20g |
|
73,02g |
|
169,32g |
|
1344*
|
120
|
| qua 8: |
1439 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
29,70g |
|
60,12g |
|
231,26g |
|
1350*
|
89
|
| ter 7: |
1546 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
60,41g |
|
29,11g |
|
225,24g |
|
1381*
|
165
|
| seg 6: |
2284 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
75,13g |
|
80,58g |
|
252,80g |
|
1353*
|
931
|
| dom 5: |
1563 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
76,64g |
|
48,28g |
|
171,90g |
|
1351*
|
212
|
| sáb 4: |
1524 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,08g |
|
82,40g |
|
170,49g |
|
1369*
|
155
|
| sex 3: |
1758 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
69,57g |
|
55,74g |
|
229,93g |
|
1352*
|
406
|
| qui 2: |
854 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
37,27g |
|
125,09g |
|
1366*
|
512
|
| qua 1: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
49,91g |
|
217,27g |
|
1357*
|
41
|
| novembro 2021 |
| ter 30: |
1151 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
42,75g |
|
52,03g |
|
140,61g |
|
1360*
|
209
|
| seg 29: |
1437 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
41,21g |
|
90,03g |
|
178,07g |
|
1353*
|
84
|
| dom 28: |
1162 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
49,73g |
|
53,03g |
|
125,71g |
|
1361*
|
199
|
| sáb 27: |
1480 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,74g |
|
46,17g |
|
216,90g |
|
1359*
|
121
|
| sex 26: |
1206 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
42,30g |
|
87,38g |
|
120,52g |
|
-
|
-
|
| qui 25: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
45,60g |
|
90,02g |
|
190,70g |
|
1360*
|
140
|
| qua 24: |
1534 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
77,83g |
|
86,21g |
|
131,68g |
|
1360*
|
174
|
|
|
