Entradas Recentes de Alimentos e Exercícios
| julho 2016 |
| sex 22: |
62 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,47g |
|
3,20g |
|
14,70g |
|
-
|
-
|
| qui 21: |
561 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
18,12g |
|
61,44g |
|
-
|
-
|
| qua 20: |
526 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
21,04g |
|
25,92g |
|
60,99g |
|
2235*
|
 1709
|
| ter 19: |
475 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
6,45g |
|
17,43g |
|
88,54g |
|
2317*
|
1842
|
| junho 2016 |
| ter 28: |
455 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
32,15g |
|
58,26g |
|
2475*
|
2020
|
| agosto 2015 |
| dom 2: |
206 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
10,22g |
|
4,07g |
|
24,61g |
|
-
|
-
|
| julho 2015 |
| sáb 18: |
75 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
2,05g |
|
2,28g |
|
11,49g |
|
-
|
-
|
| outubro 2013 |
| qui 24: |
167
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,77g |
|
11,63g |
|
27,61g |
|
-
|
-
|
| qua 23: |
308
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,65g |
|
15,17g |
|
51,13g |
|
-
|
-
|
| ter 22: |
241 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
12,80g |
|
26,22g |
|
2610*
|
2369
|
| seg 21: |
435 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,64g |
|
28,81g |
|
49,64g |
|
2312*
|
1877
|
| dom 20: |
449 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,15g |
|
21,16g |
|
56,62g |
|
2099*
|
1650
|
| sáb 19: |
283
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,31g |
|
8,14g |
|
54,06g |
|
2233*
|
1950
|
| sex 18: |
350 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,89g |
|
9,02g |
|
66,24g |
|
-
|
-
|
| agosto 2013 |
| ter 27: |
-
|
-
|
|
1789*
|
-
|
| seg 26: |
-
|
-
|
|
1724*
|
-
|
| junho 2013 |
| sex 28: |
187 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,59g |
|
13,95g |
|
17,47g |
|
2075*
|
1888
|
| qui 27: |
350 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,50g |
|
9,20g |
|
66,80g |
|
2024*
|
1674
|
| qua 26: |
303 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,05g |
|
20,48g |
|
39,01g |
|
1788*
|
1485
|
| ter 25: |
434
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,07g |
|
36,76g |
|
53,52g |
|
2095*
|
1661
|
| seg 24: |
268
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,37g |
|
20,34g |
|
28,46g |
|
2129*
|
1861
|
| dom 23: |
523 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,30g |
|
27,65g |
|
70,45g |
|
1967*
|
1444
|
|
|
