Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| sáb 20: |
1175 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
22,96g |
|
73,64g |
|
123,12g |
|
2410*
|
 1235
|
| sex 19: |
1166 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
18,13g |
|
42,69g |
|
207,91g |
|
2736*
|
1570
|
| qui 18: |
94 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,38g |
|
0,97g |
|
24,38g |
|
-
|
-
|
| qua 17: |
873 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,77g |
|
68,35g |
|
86,68g |
|
2689*
|
1816
|
| ter 16: |
929 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,67g |
|
54,39g |
|
93,67g |
|
2410*
|
1481
|
| seg 15: |
964 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
45,96g |
|
59,06g |
|
76,34g |
|
2689*
|
1725
|
| dom 14: |
624 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,26g |
|
34,68g |
|
72,92g |
|
-
|
-
|
| sáb 13: |
880 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
14,24g |
|
45,08g |
|
152,23g |
|
-
|
-
|
| sex 12: |
1341 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,17g |
|
58,83g |
|
195,08g |
|
2969*
|
1628
|
| qui 11: |
802 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,08g |
|
42,84g |
|
90,22g |
|
2410*
|
1608
|
| qua 10: |
1316 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,96g |
|
82,01g |
|
129,15g |
|
3248*
|
1932
|
| ter 9: |
875 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,34g |
|
71,63g |
|
84,37g |
|
3168*
|
2293
|
| seg 8: |
1660 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,45g |
|
112,19g |
|
150,04g |
|
3155*
|
1495
|
| dom 7: |
1232 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,76g |
|
40,05g |
|
151,98g |
|
2410*
|
1178
|
| sáb 6: |
1468 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,40g |
|
75,55g |
|
180,78g |
|
2809*
|
1341
|
| sex 5: |
1748 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,34g |
|
117,48g |
|
179,01g |
|
3248*
|
1500
|
| qui 4: |
1276 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
47,71g |
|
130,93g |
|
80,58g |
|
2969*
|
1693
|
| qua 3: |
1761 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
72,21g |
|
132,47g |
|
156,63g |
|
4663*
|
2902
|
| ter 2: |
1693 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,07g |
|
128,63g |
|
165,01g |
|
2969*
|
1276
|
| seg 1: |
1800 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
54,54g |
|
162,17g |
|
169,12g |
|
3155*
|
1355
|
|
|
