Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1242 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
32,65g |
|
31,94g |
|
191,56g |
|
-
|
-
|
| dom 15: |
1101 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
56,36g |
|
49,01g |
|
97,14g |
|
-
|
-
|
| sex 13: |
1519 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
40,65g |
|
102,12g |
|
129,98g |
|
-
|
-
|
| qui 12: |
1327 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
66,92g |
|
97,37g |
|
79,10g |
|
-
|
-
|
| qua 11: |
1427 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
65,57g |
|
66,71g |
|
147,46g |
|
-
|
-
|
| ter 10: |
1627 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
50,44g |
|
51,96g |
|
201,39g |
|
-
|
-
|
| seg 9: |
796 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
28,53g |
|
44,31g |
|
92,95g |
|
-
|
-
|
| dom 8: |
809 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,31g |
|
14,74g |
|
107,77g |
|
-
|
-
|
| sex 6: |
963 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
53,93g |
|
36,85g |
|
83,27g |
|
-
|
-
|
| qui 5: |
1538 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
65,83g |
|
81,75g |
|
154,25g |
|
-
|
-
|
| qua 4: |
1282 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
33,59g |
|
52,44g |
|
194,58g |
|
-
|
-
|
| ter 3: |
1405 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
68,58g |
|
215,94g |
|
-
|
-
|
| seg 2: |
1377 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,09g |
|
64,40g |
|
134,18g |
|
-
|
-
|
| dom 1: |
1440 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,77g |
|
49,78g |
|
223,52g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1332 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
37,32g |
|
51,66g |
|
201,39g |
|
-
|
-
|
| sex 30: |
930 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
35,54g |
|
37,52g |
|
114,83g |
|
-
|
-
|
| qui 29: |
1491 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,49g |
|
97,94g |
|
150,98g |
|
-
|
-
|
| qua 28: |
1547 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
57,07g |
|
63,10g |
|
192,45g |
|
-
|
-
|
| ter 27: |
1532 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
74,37g |
|
83,28g |
|
118,09g |
|
-
|
-
|
| seg 26: |
1476 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,07g |
|
46,63g |
|
207,12g |
|
-
|
-
|
|
|
