Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| qua 4: |
686 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
38,49g |
|
45,87g |
|
-
|
-
|
| ter 3: |
1035 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
38,29g |
|
30,49g |
|
143,33g |
|
-
|
-
|
| seg 2: |
1416 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,73g |
|
52,77g |
|
160,81g |
|
-
|
-
|
| dezembro 2022 |
| qui 29: |
1619 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
66,68g |
|
61,56g |
|
195,84g |
|
-
|
-
|
| qua 28: |
594 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,72g |
|
15,50g |
|
55,59g |
|
-
|
-
|
| ter 27: |
1406 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
62,01g |
|
58,97g |
|
155,81g |
|
-
|
-
|
| seg 26: |
1496 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
60,07g |
|
57,39g |
|
182,28g |
|
-
|
-
|
| seg 19: |
618 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
27,01g |
|
77,48g |
|
-
|
-
|
| seg 12: |
1401 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
58,73g |
|
64,26g |
|
150,77g |
|
-
|
-
|
| sáb 10: |
331 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,88g |
|
16,62g |
|
34,78g |
|
-
|
-
|
| sex 9: |
1429 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,59g |
|
58,15g |
|
160,25g |
|
-
|
-
|
| qui 8: |
1323 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,42g |
|
69,34g |
|
157,18g |
|
-
|
-
|
| qua 7: |
1368 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
63,46g |
|
47,35g |
|
156,11g |
|
-
|
-
|
| ter 6: |
1665 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
79,64g |
|
106,88g |
|
124,79g |
|
-
|
-
|
| seg 5: |
1504 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
49,25g |
|
85,14g |
|
176,14g |
|
-
|
-
|
| qui 1: |
964 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
41,72g |
|
57,64g |
|
86,84g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
876 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
19,35g |
|
109,24g |
|
-
|
-
|
| ter 29: |
1478 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
67,32g |
|
38,84g |
|
183,54g |
|
-
|
-
|
| seg 28: |
1467 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,00g |
|
50,31g |
|
175,45g |
|
-
|
-
|
| seg 21: |
1326 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
38,72g |
|
27,44g |
|
176,17g |
|
-
|
-
|
|
|
