Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| dom 28: |
1547 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,77g |
|
60,81g |
|
228,34g |
|
-
|
-
|
| sáb 27: |
1523 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,94g |
|
66,16g |
|
196,73g |
|
-
|
-
|
| sex 26: |
1523 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
83,35g |
|
60,83g |
|
126,64g |
|
-
|
-
|
| ter 16: |
1255 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,15g |
|
70,58g |
|
141,30g |
|
-
|
-
|
| sáb 13: |
1920 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
79,64g |
|
104,93g |
|
178,71g |
|
-
|
-
|
| sex 12: |
869 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,86g |
|
52,09g |
|
96,26g |
|
-
|
-
|
| qui 11: |
1847 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
79,14g |
|
90,81g |
|
202,57g |
|
-
|
-
|
| ter 9: |
332 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,75g |
|
16,42g |
|
37,16g |
|
-
|
-
|
| seg 8: |
1051 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,87g |
|
57,32g |
|
124,25g |
|
-
|
-
|
| dom 7: |
1535 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,61g |
|
69,23g |
|
192,67g |
|
-
|
-
|
| sáb 6: |
1271 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
42,25g |
|
59,88g |
|
161,18g |
|
-
|
-
|
| sex 5: |
555 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,46g |
|
31,78g |
|
65,61g |
|
-
|
-
|
| qui 4: |
1657 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
88,07g |
|
48,52g |
|
168,81g |
|
-
|
-
|
| junho 2024 |
| qui 27: |
807 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
35,09g |
|
100,91g |
|
-
|
-
|
| sáb 22: |
530 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,00g |
|
10,00g |
|
55,00g |
|
-
|
-
|
| qui 20: |
1524 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
83,28g |
|
62,26g |
|
117,44g |
|
-
|
-
|
| ter 18: |
1734 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
78,12g |
|
72,55g |
|
175,41g |
|
-
|
-
|
| seg 17: |
1476 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
86,96g |
|
62,86g |
|
103,32g |
|
-
|
-
|
| dom 16: |
1015 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
63,96g |
|
26,00g |
|
84,12g |
|
-
|
-
|
| sáb 15: |
1539 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
103,24g |
|
38,35g |
|
147,23g |
|
-
|
-
|
|
|
