Calendário de Dieta de arina_lesnova_ - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2024
qui 1: 1463 * 94%
Gord:
 
Prot:
 
Carbs:
34,55g
 
116,33g
 
166,37g
- -
julho 2024
qua 31: 1137 * 73%
Gord:
 
Prot:
 
Carbs:
24,84g
 
85,30g
 
142,46g
- -
ter 30: 2123 * 137%
Gord:
 
Prot:
 
Carbs:
61,90g
 
196,78g
 
181,89g
- -
seg 29: 1939 * 125%
Gord:
 
Prot:
 
Carbs:
54,88g
 
158,83g
 
188,95g
- -
sex 26: 720 * 46%
Gord:
 
Prot:
 
Carbs:
34,04g
 
32,51g
 
70,61g
- -
qui 25: 1834 * 118%
Gord:
 
Prot:
 
Carbs:
69,68g
 
171,71g
 
129,72g
- -
qua 24: 2282 * 147%
Gord:
 
Prot:
 
Carbs:
80,71g
 
233,45g
 
158,72g
- -
ter 23: 2231 * 144%
Gord:
 
Prot:
 
Carbs:
75,61g
 
197,81g
 
187,16g
- -
seg 22: 1833 * 118%
Gord:
 
Prot:
 
Carbs:
47,92g
 
167,89g
 
175,90g
- -
qui 4: 1242 * 80%
Gord:
 
Prot:
 
Carbs:
42,27g
 
111,34g
 
101,79g
- -
qua 3: 1988 * 128%
Gord:
 
Prot:
 
Carbs:
71,21g
 
162,32g
 
161,50g
- -
ter 2: 2125 * 137%
Gord:
 
Prot:
 
Carbs:
42,23g
 
170,33g
 
251,85g
- -
seg 1: 1940 * 125%
Gord:
 
Prot:
 
Carbs:
51,71g
 
155,68g
 
199,04g
- -
junho 2024
dom 30: 1690 * 109%
Gord:
 
Prot:
 
Carbs:
49,54g
 
204,37g
 
103,32g
- -
sáb 29: 1857 * 120%
Gord:
 
Prot:
 
Carbs:
54,78g
 
132,58g
 
193,25g
- -
qua 26: 1623 * 105%
Gord:
 
Prot:
 
Carbs:
48,22g
 
124,30g
 
165,46g
- -
ter 25: 1884 * 122%
Gord:
 
Prot:
 
Carbs:
74,27g
 
116,09g
 
175,12g
- -
seg 24: 2183 * 141%
Gord:
 
Prot:
 
Carbs:
66,48g
 
178,10g
 
207,83g
- -
dom 23: 1988 * 128%
Gord:
 
Prot:
 
Carbs:
46,81g
 
156,60g
 
221,27g
- -
sáb 22: 1785 * 115%
Gord:
 
Prot:
 
Carbs:
70,82g
 
154,18g
 
130,15g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.