Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qui 29: |
1399 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
56,06g |
|
152,46g |
|
80,50g |
|
-
|
-
|
| ter 27: |
1600 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
58,66g |
|
171,44g |
|
99,74g |
|
-
|
-
|
| dom 25: |
1402 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,16g |
|
145,00g |
|
88,88g |
|
-
|
-
|
| sáb 24: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
53,42g |
|
152,74g |
|
87,71g |
|
-
|
-
|
| qui 22: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,03g |
|
150,91g |
|
75,93g |
|
-
|
-
|
| ter 20: |
1600 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
60,27g |
|
166,24g |
|
100,93g |
|
-
|
-
|
| dom 18: |
1398 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,34g |
|
143,20g |
|
88,60g |
|
-
|
-
|
| sex 16: |
939 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
24,41g |
|
28,04g |
|
152,10g |
|
-
|
-
|
| qui 15: |
1273 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
18,16g |
|
65,80g |
|
228,60g |
|
-
|
-
|
| qua 14: |
1273 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
18,16g |
|
65,80g |
|
228,60g |
|
-
|
-
|
| ter 13: |
1273 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
18,16g |
|
65,80g |
|
228,60g |
|
-
|
-
|
| seg 12: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,11g |
|
150,92g |
|
78,91g |
|
-
|
-
|
| dom 11: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
163,20g |
|
92,36g |
|
-
|
-
|
| sex 9: |
1598 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
175,73g |
|
96,61g |
|
-
|
-
|
| qui 8: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,09g |
|
161,10g |
|
81,64g |
|
-
|
-
|
| qua 7: |
1497 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,62g |
|
175,53g |
|
85,88g |
|
-
|
-
|
| ter 6: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,55g |
|
154,48g |
|
74,53g |
|
-
|
-
|
| seg 5: |
472 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
62,38g |
|
19,22g |
|
-
|
-
|
| dom 4: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
55,01g |
|
168,75g |
|
79,17g |
|
-
|
-
|
| sáb 3: |
1601 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
48,32g |
|
190,59g |
|
95,15g |
|
-
|
-
|
|
|
