Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qui 7: |
1980 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
77,77g |
|
52,39g |
|
275,02g |
|
-
|
-
|
| janeiro 2024 |
| dom 14: |
402 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
36,36g |
|
25,95g |
|
-
|
-
|
| sáb 6: |
913 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
36,21g |
|
78,80g |
|
62,90g |
|
-
|
-
|
| dezembro 2023 |
| dom 17: |
393 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,93g |
|
12,83g |
|
48,65g |
|
-
|
-
|
| dom 3: |
550 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,72g |
|
21,72g |
|
57,30g |
|
-
|
-
|
| sex 1: |
420 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,52g |
|
18,52g |
|
35,30g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
1126 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
34,10g |
|
83,76g |
|
120,18g |
|
-
|
-
|
| sáb 18: |
316 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
15,72g |
|
34,30g |
|
-
|
-
|
| ter 7: |
806 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
25,57g |
|
52,93g |
|
90,04g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
618 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,42g |
|
33,30g |
|
55,08g |
|
-
|
-
|
| ter 17: |
315 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,92g |
|
15,52g |
|
34,50g |
|
-
|
-
|
| dom 8: |
368 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,60g |
|
14,32g |
|
55,52g |
|
-
|
-
|
| setembro 2023 |
| seg 11: |
1575 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
33,12g |
|
128,03g |
|
188,75g |
|
-
|
-
|
| sáb 9: |
1639 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,54g |
|
123,61g |
|
178,01g |
|
-
|
-
|
| agosto 2023 |
| dom 6: |
679 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,17g |
|
53,34g |
|
84,40g |
|
-
|
-
|
| junho 2023 |
| seg 26: |
1442 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
10428,21g |
|
67,43g |
|
203,39g |
|
-
|
-
|
| abril 2023 |
| seg 24: |
1343 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
92,01g |
|
152,16g |
|
-
|
-
|
| março 2023 |
| seg 13: |
1546 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,31g |
|
107,67g |
|
172,15g |
|
-
|
-
|
| sex 10: |
350 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
18,60g |
|
42,95g |
|
-
|
-
|
| qua 8: |
625 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,28g |
|
45,12g |
|
70,39g |
|
-
|
-
|
|
|
