Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| ter 17: |
956 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
63,62g |
|
35,34g |
|
55,08g |
|
-
|
-
|
| qua 11: |
1336 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
74,07g |
|
75,91g |
|
92,27g |
|
-
|
-
|
| ter 10: |
376 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
27,43g |
|
25,77g |
|
5,77g |
|
-
|
-
|
| junho 2022 |
| dom 19: |
401 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,14g |
|
12,57g |
|
39,85g |
|
-
|
-
|
| janeiro 2020 |
| qui 30: |
1387 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
67,21g |
|
64,09g |
|
139,87g |
|
-
|
-
|
| qui 9: |
566 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,57g |
|
29,52g |
|
64,33g |
|
-
|
-
|
| sex 3: |
132 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,37g |
|
7,56g |
|
11,78g |
|
-
|
-
|
| dezembro 2019 |
| qua 25: |
378 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
28,63g |
|
24,93g |
|
-
|
-
|
| ter 17: |
1345 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
80,97g |
|
137,57g |
|
-
|
-
|
| sáb 14: |
1160 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
66,91g |
|
131,91g |
|
-
|
-
|
| sex 13: |
2260 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
80,70g |
|
124,05g |
|
188,26g |
|
-
|
-
|
| qui 12: |
1587 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
53,56g |
|
102,21g |
|
173,09g |
|
-
|
-
|
| qua 11: |
1911 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
67,90g |
|
83,92g |
|
168,18g |
|
-
|
-
|
| ter 10: |
1794 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
65,78g |
|
115,54g |
|
126,88g |
|
-
|
-
|
| seg 9: |
1707 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,56g |
|
95,30g |
|
136,64g |
|
-
|
-
|
| dom 8: |
1431 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,80g |
|
72,77g |
|
147,67g |
|
-
|
-
|
| seg 2: |
1358 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
62,33g |
|
61,64g |
|
141,95g |
|
-
|
-
|
| dom 1: |
522 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
30,08g |
|
45,42g |
|
15,56g |
|
-
|
-
|
| novembro 2019 |
| sáb 30: |
3060 *
|
180%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
52,06g |
|
242,10g |
|
-
|
-
|
| sex 29: |
1726 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
75,11g |
|
97,43g |
|
160,50g |
|
-
|
-
|
|
|
