Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| ter 12: |
674 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,10g |
|
37,16g |
|
76,92g |
|
-
|
-
|
| dom 3: |
975 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
15,82g |
|
40,51g |
|
170,77g |
|
-
|
-
|
| sáb 2: |
163 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
8,83g |
|
2,01g |
|
20,35g |
|
-
|
-
|
| sex 1: |
285 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,07g |
|
14,97g |
|
15,67g |
|
-
|
-
|
| junho 2022 |
| ter 28: |
697 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
4,96g |
|
59,08g |
|
97,51g |
|
-
|
-
|
| seg 27: |
1112 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,89g |
|
37,46g |
|
184,27g |
|
-
|
-
|
| dom 26: |
1263 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
79,29g |
|
132,57g |
|
-
|
-
|
| sáb 25: |
1202 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
22,09g |
|
51,65g |
|
192,55g |
|
-
|
-
|
| sex 24: |
1553 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
32,57g |
|
130,55g |
|
189,31g |
|
-
|
-
|
| qua 22: |
1306 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
68,20g |
|
71,66g |
|
144,01g |
|
-
|
-
|
| ter 21: |
403 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
11,55g |
|
40,67g |
|
-
|
-
|
| sáb 18: |
985 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
21,13g |
|
52,47g |
|
141,71g |
|
-
|
-
|
| sex 17: |
1781 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
59,54g |
|
127,64g |
|
190,82g |
|
-
|
-
|
| qua 15: |
895 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
20,74g |
|
67,34g |
|
108,44g |
|
-
|
-
|
| sex 3: |
3007 *
|
177%
|
Gord: |
|
Prot: |
|
Carbs: |
93,59g |
|
191,50g |
|
351,16g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
1838 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
48,88g |
|
106,09g |
|
236,30g |
|
-
|
-
|
| seg 30: |
1550 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
50,64g |
|
98,36g |
|
174,05g |
|
-
|
-
|
| dom 29: |
1377 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
72,68g |
|
185,08g |
|
-
|
-
|
| qua 25: |
1020 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
98,26g |
|
89,42g |
|
-
|
-
|
| ter 24: |
1136 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
12,38g |
|
54,79g |
|
198,50g |
|
-
|
-
|
|
|
