Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| ter 19: |
1319 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
59,20g |
|
119,81g |
|
70,90g |
|
-
|
-
|
| sex 15: |
734 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
42,00g |
|
35,42g |
|
50,49g |
|
-
|
-
|
| qui 14: |
970 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
63,48g |
|
61,40g |
|
37,92g |
|
-
|
-
|
| qua 13: |
1411 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
88,07g |
|
76,92g |
|
77,78g |
|
-
|
-
|
| ter 12: |
1046 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,67g |
|
87,70g |
|
79,32g |
|
-
|
-
|
| junho 2023 |
| qui 15: |
1750 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
78,23g |
|
79,71g |
|
194,09g |
|
-
|
-
|
| qua 14: |
1677 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
74,67g |
|
110,18g |
|
140,71g |
|
-
|
-
|
| seg 12: |
151 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
1,92g |
|
27,60g |
|
6,20g |
|
-
|
-
|
| dom 11: |
910 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
49,56g |
|
66,05g |
|
85,13g |
|
-
|
-
|
| sáb 10: |
434 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
13,22g |
|
47,96g |
|
26,94g |
|
-
|
-
|
| sex 9: |
1406 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,08g |
|
90,51g |
|
131,34g |
|
-
|
-
|
| qui 8: |
1848 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
85,20g |
|
100,86g |
|
182,64g |
|
-
|
-
|
| ter 6: |
1247 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
77,53g |
|
83,15g |
|
90,05g |
|
-
|
-
|
| seg 5: |
1425 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
59,51g |
|
97,73g |
|
128,43g |
|
-
|
-
|
| abril 2023 |
| ter 25: |
446 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,59g |
|
13,50g |
|
32,67g |
|
-
|
-
|
| seg 10: |
123 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
1,40g |
|
42,50g |
|
2,00g |
|
-
|
-
|
| março 2023 |
| ter 14: |
907 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,61g |
|
70,26g |
|
31,89g |
|
-
|
-
|
| sex 10: |
1180 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
29,55g |
|
45,62g |
|
184,64g |
|
-
|
-
|
| qui 9: |
418 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
22,08g |
|
45,60g |
|
-
|
-
|
| qua 8: |
609 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
41,23g |
|
31,44g |
|
28,12g |
|
-
|
-
|
|
|
