Calendário de Dieta de luisflavio - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 25: 154 * 6%
Gord:
 
Prot:
 
Carbs:
4,44g
 
11,47g
 
17,02g
- -
ter 24: 1918 * 71%
Gord:
 
Prot:
 
Carbs:
100,61g
 
147,81g
 
100,41g
- -
seg 23: 1862 * 69%
Gord:
 
Prot:
 
Carbs:
72,10g
 
144,36g
 
152,25g
- -
dom 15: 1461 * 54%
Gord:
 
Prot:
 
Carbs:
27,30g
 
32,40g
 
264,00g
- -
agosto 2024
qua 28: 1820 * 67%
Gord:
 
Prot:
 
Carbs:
45,26g
 
120,15g
 
232,40g
- -
ter 27: 249 * 9%
Gord:
 
Prot:
 
Carbs:
14,40g
 
2,40g
 
26,66g
- -
sáb 24: 188 * 7%
Gord:
 
Prot:
 
Carbs:
5,94g
 
31,68g
 
1,48g
- -
sex 23: 1469 * 54%
Gord:
 
Prot:
 
Carbs:
38,89g
 
108,56g
 
160,95g
- -
qui 22: 1875 * 69%
Gord:
 
Prot:
 
Carbs:
67,99g
 
116,64g
 
196,53g
- -
qua 21: 2359 * 87%
Gord:
 
Prot:
 
Carbs:
67,42g
 
200,27g
 
221,40g
- -
ter 20: 1808 * 67%
Gord:
 
Prot:
 
Carbs:
61,02g
 
137,35g
 
169,19g
2979*  1171
seg 19: 1021 * 38%
Gord:
 
Prot:
 
Carbs:
50,47g
 
62,94g
 
80,02g
- -
dom 18: 2391 * 89%
Gord:
 
Prot:
 
Carbs:
67,77g
 
219,42g
 
221,15g
- -
sáb 17: 301 * 11%
Gord:
 
Prot:
 
Carbs:
5,27g
 
27,08g
 
41,21g
- -
sex 16: 101 * 4%
Gord:
 
Prot:
 
Carbs:
0,00g
 
1,12g
 
3,92g
- -
qui 15: 1558 * 58%
Gord:
 
Prot:
 
Carbs:
91,69g
 
137,06g
 
42,26g
- -
qua 14: 202 * 7%
Gord:
 
Prot:
 
Carbs:
17,72g
 
7,44g
 
6,91g
- -
ter 13: 202 * 7%
Gord:
 
Prot:
 
Carbs:
17,72g
 
7,44g
 
6,91g
- -
qui 1: 2402 * 89%
Gord:
 
Prot:
 
Carbs:
67,75g
 
118,29g
 
342,60g
- -
julho 2024
qua 31: 2602 * 96%
Gord:
 
Prot:
 
Carbs:
93,93g
 
139,03g
 
291,19g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.